Tips to help you stay on track this December
The last month of the year is always busy. A hectic work schedule, last-minute shopping trips, parties and celebrations… It can be easy to neglect healthy habits leading into the holidays. So, here are five easy tips to help you stay on track this December:
✔️ Strategically plan your workouts – set a minimum number of workouts you’d like to complete in December and plan them in advance. You can always add additional workouts if you find the time
✔️ Use the App – if you’re short on time or can’t make it to the club, use the Anytime Fitness App to enjoy a workout at home. It’s free for members and provides access to over 1,100 pre-made workouts
✔️ Enjoy the weather – warmer weekends offer a great opportunity to enjoy some outdoor exercise. And where better to enjoy the outdoors than NZ!?
✔️ Head in-store – yes, shopping online makes gift giving easier! But, getting out for a little physical holiday shopping will help add activity to your day
✔️ Prioritise grocery shopping – it’s easy to fall out of the habit of weekly grocery trips as we lead into the holidays. Stick to your usual routine where possible and be sure to make a list before you go
Do you have any additional tips to share? If so, we’d love to hear them! Please post in the comments below.
#humpdayinspiration #anytimefitnessnz
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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79.9% Yes! It's better to regift what I don't need
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20.1% No. It's the thought and effort that matters
Exclusive Christmas Sleep Deals - Up to 65% OFF Beds!
Hi neighbours,
This coming Christmas, why not treat yourself to better sleep? For one day only, we’re offering an extra 5% OFF on top of our already reduced Boxing Day Bed Sale prices!
With up to 65% OFF on selected beds and FREE delivery, there’s never been a better time to upgrade your sleep. But hurry, these deals are moving fast, and once stock is gone, it’s gone!
If you’d like to see what’s available:
Find your nearest Beds4U store: beds4u.co.nz/store-locator
Browse all Boxing Day deals: beds4u.co.nz/boxing-day
Don’t miss out, give yourself the gift of quality sleep this Christmas!
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