💕 "LEAN & TONE DETOX" WOMEN PROJECT 💕
... WHY DETOX FOR HEALTH ? ...
Most of us know that health and well-being are strongly linked with what we eat - or with what we don't eat.
Research proves that day-to-day energy, vitality, mood and brain function can be improved through food choices. Healthy skin, hair, eyes, gums, and nails are largely dependent on a good diet.
So WHY DETOX?
The term "detox" has been used for many years to describe a process of rethinking what we eat and drink in order to "cleanse" our bodies, in particular the liver and gut (digestive system) which are meant to cleanse & absorb the food you eat, so you can feel healthy, revitalized , toxin-free and running at optimum efficiency.
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And down below are the main benefits that people notice when they follow a balanced detoxing way of eating. These benefits are more obvious and more pronounced over time:
> Weight loss
> Reduction in fluid retention
> Improved digestive function
> Increased energy
> Better sleep
> Better skin
> Improved mood - less chance of depression and anxiety!
.... and the list goes on ...
👉 5 DAYS TO GO!
PM or Text me on 022 646 5967 for details.
LOVE 💕
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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74.7% Yes! It's better to regift what I don't need
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25.3% No. It's the thought and effort that matters
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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