FREE Workshop for women “How to thrive while living with health issue”
Is your health problem stopping you from living life the way you want?
No matter how big or small a health issue (from being overweight to chronic illnesses), it can affect you both mentally and physically, it can rob you of relationships with friends and families, it can compromise your social life, and it can stop you from living your dreams!
Hi, my name is Julia and I am a health coach.
I have combined my 25 years-nursing knowledge and skills with advanced psychology and neuro-science-based practice into an easy-to-apply tool for you to claim your life back!
By following my 5 Ls process, you will be empowered to take control of your health and lead your life with strength and clarity.
Enroll now for this FREE LIFE-CHANGING 2 hours workshop. Limited spots of 5 people ONLY! The workshop will be held via Zoom on Wed 3 May, 6-8 pm.
To enroll: email julia.spinley@gmail.com
Create a Stunning Stain Feature Wall with Resene Colorwood
Transform your living room into a work of art with Resene Colorwood wood stains. Find out how to create your own stain feature wall with these easy step by step instructions.
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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79.7% Yes! It's better to regift what I don't need
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20.3% No. It's the thought and effort that matters
Mature** Old** Senior**
Yes I am all of the above, please can anyone suggest recommend someplace I can go ( but not the glue factory yet) for some way of easing up years of building work so I can move more easily, think stretching exercise type stuff.
I live in Mairangi Bay, more than happy to do one to one ☝️ just need to sort it. Ideally not too far away.
Thank you
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