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Hi neighbours,
I’m a local vocal coach and Feldenkrais® practitioner, and I’m running an online Voice & Body workshop on Saturday 30th August at 10:30 am.
It’s a 90-minute session where we’ll gently explore the body–breath–voice connection. In this opportunity, we will focus … View moreHi neighbours,
I’m a local vocal coach and Feldenkrais® practitioner, and I’m running an online Voice & Body workshop on Saturday 30th August at 10:30 am.
It’s a 90-minute session where we’ll gently explore the body–breath–voice connection. In this opportunity, we will focus on the connection between the pelvis and the voice... that's where true and effortless power comes from!
The aim is to help singers (whether you’re in a choir, sing casually, or just enjoy using your voice) feel more ease, resonance, and freedom when singing.
🕒 90 minutes – with a recording if you can’t attend live
💰 $37 early bird until Aug 20 ($47 after)
📍 Online (so you can join from anywhere)
If you’d like to learn more or book a spot, here’s the link:
jorgelinaperez.com...
Would love to have some friendly local faces join in! 💜
Warmly,
Jorgelina
Meet the candidates for the Kaipatiki and Devonport-Takapuna Local Boards and North Shore Ward in the Auckland Council elections 2025.
Meet and hear from local candidates. Know the candidates positions on the issues. Make well-informed decisions when voting in this year's local elections.
… View moreMeet the candidates for the Kaipatiki and Devonport-Takapuna Local Boards and North Shore Ward in the Auckland Council elections 2025.
Meet and hear from local candidates. Know the candidates positions on the issues. Make well-informed decisions when voting in this year's local elections.
This event is hosted and organised by ANCAD; serving communities since 1974.
Date: Tuesday 26 August
Time: 6.30pm to 8.30pm (light supper served from 6pm to 6.30pm)
Venue: Glenfield Community Centre (Hall)
Register here for capacity and catering purposes events.humanitix.com...
Hear from our team on how rates are set and ask your questions at our upcoming webinar.
📅 Thursday 21 August, 6 - 7.30pm
Join us online to learn about:
- Why and how the council sets rates
- Revaluation and its impact on rates
- See why some Aucklanders have had greater rates changes … View moreHear from our team on how rates are set and ask your questions at our upcoming webinar.
📅 Thursday 21 August, 6 - 7.30pm
Join us online to learn about:
- Why and how the council sets rates
- Revaluation and its impact on rates
- See why some Aucklanders have had greater rates changes than others
- Assistance available to ratepayers
- There will be an opportunity to have your questions answered
ℹ️ Find out more and register here: tinyurl.com...
Restructure.
A scary word that can make people uneasy—and for good reason. According to The Post, more than a third of New Zealand’s public services have recently faced it.
But why is restructuring the go-to strategy for driving change?
In The Post’s article '… View moreRestructure.
A scary word that can make people uneasy—and for good reason. According to The Post, more than a third of New Zealand’s public services have recently faced it.
But why is restructuring the go-to strategy for driving change?
In The Post’s article 'Reaching for change: Is our public service obsessed with restructuring?', doctoral candidate Annika Naschitzki from Victoria University is trying to understand repetitive restructuring.
New Zealand’s public service is often seen as risk-averse, slow-moving, and stuck. But interviewed staff indicate that they want change, that change is needed ... just not through restructuring.
Naschitzki doesn’t mince words: “We always have the same issues, but we keep trying to fix the same problem with the same hammer we've been using for decades.”
Are we leaning too heavily on structural change when real transformation might lie elsewhere? Perhaps through training, resourcing, tools, and practice, as Naschitzki suggests.
What do you think?
Is restructuring the right tool for meaningful change, or just a habit we can’t seem to break?
If you are wary of restructuring, how can we do better?
Tell us your thoughts in the comments!
New Zealands first dedicated Varicose Vein Clinic Specialising in Non-Surgical, walk in, walk out treatments No GP Referral Needed!
Don’t let painful, swollen, or unsightly veins affect your daily life. Whether you're dealing with throbbing aches, night cramps, swelling, or visible … View moreNew Zealands first dedicated Varicose Vein Clinic Specialising in Non-Surgical, walk in, walk out treatments No GP Referral Needed!
Don’t let painful, swollen, or unsightly veins affect your daily life. Whether you're dealing with throbbing aches, night cramps, swelling, or visible varicose veins, our expert team is here to help.
At The Vein Centre, we specialise exclusively in vein treatments, no distractions, no GP referral required, just fast, effective care tailored to you. Regain comfort and confidence in your legs with the latest minimally invasive treatments.
212 Wairau Road, Glenfield
09 444 5858
info@theveincentre.co.nz
Be aware of an investment scam that is allowing access to people’s phones.
How it works: The scam encourages you to install an app from an unverified source. This requires that you change your phone settings.
❌ DO NOT allow your phone to install unknown apps.
Once the app is … View moreBe aware of an investment scam that is allowing access to people’s phones.
How it works: The scam encourages you to install an app from an unverified source. This requires that you change your phone settings.
❌ DO NOT allow your phone to install unknown apps.
Once the app is installed, the scammers can gain access to your phone’s info. This will impact you, but may also facilitate scams on people you know using information lifted from your phone and installed apps.
For more information, head to Own Your Online
If you get suspicious communication, please contact Netsafe.
Posting on behalf of my friend, she has 41 Phix snaps for sale. Has provided amazing results for some people. I tried it for a few months, not really for me. Call/text me 027 3862680 if you would like it. Cheers Helen😁
Stay active and keep doing the things you love.
Join a strength and balance class near you. With classes to suit every pace and ability, and trained instructors to guide you through, it’s a great way to keep healthy and make new friends. So you can live stronger for longer, and keep living the … View moreStay active and keep doing the things you love.
Join a strength and balance class near you. With classes to suit every pace and ability, and trained instructors to guide you through, it’s a great way to keep healthy and make new friends. So you can live stronger for longer, and keep living the life you want. Find a class near you today.
Need help learning English ? 😄 Join us at our church for the English Conversation Group on Wednesday 20th August 1pm - 230pm. No skill level required. We can also help you with any questions you may have about settling in this lovely country ❤️ Easy parking by the door. All welcome. A … View moreNeed help learning English ? 😄 Join us at our church for the English Conversation Group on Wednesday 20th August 1pm - 230pm. No skill level required. We can also help you with any questions you may have about settling in this lovely country ❤️ Easy parking by the door. All welcome. A donation greatly appreciated but not necessary. Laughter guaranteed! See you there!! Cheers Helen😄
Welcome along to our English Chat Group on Monday 18th August. The morning session is 10am-12pm or evening session is 7pm-830pm 😄 come to one or both, whichever suits you. Learn some new words or practise some old ones. No skill level required. Tea ☕️ & biscuits🍪 provided. A gold coin… View moreWelcome along to our English Chat Group on Monday 18th August. The morning session is 10am-12pm or evening session is 7pm-830pm 😄 come to one or both, whichever suits you. Learn some new words or practise some old ones. No skill level required. Tea ☕️ & biscuits🍪 provided. A gold coin donation 🪙appreciated to cover costs, but not necessary. Everybody welcome. Bring a friend along if you wish. Laughter & fun guaranteed! 🤣🍒 See you there!
Get creative with your child (or grandchild) with this simple-to-make two-in-one DIY project – that repurposes fence palings as handy shelving finished in Resene Waterborne Woodsman Whero and turns one plant into 12 new ones to display on it. Find out how to make and finish your shelving and pots… View moreGet creative with your child (or grandchild) with this simple-to-make two-in-one DIY project – that repurposes fence palings as handy shelving finished in Resene Waterborne Woodsman Whero and turns one plant into 12 new ones to display on it. Find out how to make and finish your shelving and pots with these easy step by step instructions.
We’re the bargain hunter’s best friend!
At Crackerjack, we’re always on the hunt for unbeatable deals to keep your trolley full and your wallet happy! With fresh bargains landing weekly (and flying out fast), you’ll want to grab them before they’re gone. From everyday essentials to … View moreWe’re the bargain hunter’s best friend!
At Crackerjack, we’re always on the hunt for unbeatable deals to keep your trolley full and your wallet happy! With fresh bargains landing weekly (and flying out fast), you’ll want to grab them before they’re gone. From everyday essentials to international treats, exclusive ranges and more, there’s always something new to discover.
Check out our latest specials today!
I've been asked by a lot of people what my position is on the Western Springs Speedway:
✅ I SUPPORT Speedway STAYING at Western Springs.
A few months ago, there was consultation on the future of the Western Springs Stadium, however none of the options guaranteed speedway staying. But … View moreI've been asked by a lot of people what my position is on the Western Springs Speedway:
✅ I SUPPORT Speedway STAYING at Western Springs.
A few months ago, there was consultation on the future of the Western Springs Stadium, however none of the options guaranteed speedway staying. But before a decision could be made, one of the options - the "Auckland Arena" proposal - was withdrawn, leaving the consultation results in disarray.
So now the future of the stadium will be decided after the election by the incoming council. If this is an issue that you are concerned about, it is important to ensure that your councillors support continuing the rich history of speedway at Western Springs.
Photo credit: James Selwyn, RNZ.
- Authorised by John Gillon, john@johngillon.co.nz
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