Prioritise your health.
Quite often, when your body gives signals that it’s not well, or out of balance, we ignore it, we put up with it, and try to continue on with our daily lives. I like to call these body signals ‘red flags.’ 🚩
Red flags can be ongoing body pain, severe anxiety, chronic fatigue, frequent migraines, stomach pain, menstrual issues, skin problems. and so much more. Quite often, it’s not until we’re in a really bad state of health that we finally seek help. Sometimes it’s too late.
So why do we do this to ourselves? Well, the theory is that the first step is always the hardest to accomplish because you have zero momentum. You have to pick up out of nowhere and begin, and that’s really hard. Often, you may not even know where to begin so you avoid attending to your health issues altogether. You put up with feeling cranky, anxious, exhausted, or in pain. You’re not feeling good, so you’re not enjoying life. But wouldn’t it be great to feel balanced and full of vitality again. Why wait until you’ve fallen off the edge of the cliff? 🚑
It’s so much easier to get your health back on track when you make the first step as soon as your body signals to you that it needs help.
Take the first step now, and your body will really thank you...❤️
Lest we forget...
On this ANZAC Day, let's take a moment to remember and honor the brave men and women who have served and continue to serve our country.
Tell us who are you honouring today. Whether it's a story from the battlefield or a memory of a family member who fought in the war, we'd love you to share your stories below.
Poll: Does the building consent process need to change?
We definitely need homes that are fit to live in but there are often frustrations when it comes to getting consent to modify your own home.
Do you think changes need made to the current process for building consent? Share your thoughts below.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
-
91.3% Yes
-
8.2% No
-
0.5% Other - I'll share below!
Original Art on Baseball Caps / Hats
Hello everyone,
I am presenting a limited release of hand-painted artwork on Baseball Caps. There will only be 29 caps in this range. For now, please do have a look at the first seven Caps attached. I will post more in the future as I work on them.
Price per piece = $55.00.
Fabric look/feel is suede-like (not real suede). It is a really nice quality cap. You can zoom out each photo to view better.
Adjustable backstrap with metal clasp.
NOTE: Some Caps have more than one photo to give you views from different sides (I can send you more photos if required).
Mother's Day is just two weeks away. This would make a really memorable yet practical gift for that special person. OR...get it for yourself! Just know that when you are wearing it to brunch, on your walks or at tennis/golf, YOU are the only person in the world with this original piece of wearable art ☺️.
Pickup in Remuera or happy to courier:
P&p $16.00 (with signature)
Rural addresses +$5.50.
If you want it sent overseas, I am happy to quote.
For the remaining Caps that I will be painting, if you have any suggestions that you would like to see, or if you would like to order a cap with a particular bird/flower et , I am happy to consider. No portraits please! That would be too hard on fabric 😅.
Have a lovely weekend,
Connie.
PS. I apologise for the low photo resolution as I had to resize them down to be able to post.
www.facebook.com...
Loading…
