545 days ago

Is getting fit a 2019 goal?

Sarah Moore from Froot Camp

Froot Camp is a completely FREE bootcamp that runs in the Auckland Domain three times a week. If getting fit while having fun is something you want to do this year, we invite you to join us.

We train 6pm Tuesday and Thursdays and 9am Saturday.

It's a great bunch of people and you couldn't train in a more beautiful spot. All fitness levels welcomed, and encouraged. You don't need to get fit before you come, we're here to help you do that.

You can find everything you need to know at www.frootcamp.co.nz - or ask below!
Find out more

More messages from your neighbours
1 hour ago

How eco-friendly is your grocery shopping?

Jo Haywood Reporter from Homed

Most of us like to think we're doing what we can to lessen our impact on the environment, but how green is your weekly shop?

Beyond the eco-swaps you’ve probably already made, here are some of the least eco-friendly grocery store items to steer clear of next time you're loading up your trolley, with minimal disruption to your routine.

Image
2 hours ago

Fixing Drafty windows

Robert from Exceed - We fix windows & doors

To reduce drafts around your windows, and therefore keep your home warmer during winter, it is worth checking your friction stays - the hinge which holds the part of the window which opens to the frame. There are several problems which can develop over time:

1. The friction wears out & windows flop open in the breeze,

2. The hinge gets corroded & stiff to open, sometimes this can be re-covered by spraying the 4 friction joints with a spray lube, anything but the red 556 CRC which has a cutting compound in it.

3. The hinge wears & loses the ability to pull the top of the window closed

An easy way to check your friction stays is with our free draft testing card. To request a card, or book a free assessment, give us a call on 0800 25 25 00
From Robert, Rowena, Kaye, Gavin, and Martin

The Team at Exceed

Image
9 hours ago

Cash for your wrecked car! Call us 0800 500 001

The Team from AAA Auto Parts

Hi neighbours,

Do you have a vehicle that is taking up space and becoming an eyesore? At AAA Auto Parts we dismantle and wreck cars. We will pay top cash whether your car is dead or alive!

* $300 - $3000 for small cars
* $700 - $10,000 for 4x4 utes, vans, 4WD, trucks and buses
* Same day removal
* Free quotes over the phone

We will beat any prices in the market by 10%.

Support your local business.
Give us a call on ** 0800 50 00 01 ** and we will be happy to have a chat.
Enquire now

Image