Dance Yourself Happy

Lindsay Upton from Manukau East Council of Social Services (MECOSS)

Do you want to get some exercise but you're not interested in a gruelling instructed fitness classes? Do you love a mix of electronic dance music and popular hits from the 70s 80s 90s 00s and now?
Then come along to 'Dance Yourself Happy'. You'll move your body, build up a sweat, de-stress and release endorphins.
FREE ENTRY and there's no age limit.
Bring the family – or have an hour all to yourself! There's no DJ, no instructor or choreography – just freeform leg-shaking, side-stepping, body-popping, disco, running man, robot, old-school, or whatever your style may be.
Your host: Mari Pettersson
Venue: All Saints’ Community Centre, 30 Cook Street, Howick (opposite SubWay)
Day: Every Thursday
Time: 8:00pm - 9:00pm
MECOSS strengthens organisations and people so together they strengthen our community.

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