The Most Fun & Supportive Gym Exclusively for People Over 40
Your Life Doesn't get better by chance it gets better by change! - Jim Rohn.
Come and Join The Most Fun & Supportive Gym In East Auckland for People Over 40!
Apply Here -> forms.gle...
The team are extremely supportive and motivational and every new person who comes into our community are welcomed with open arms.
And hey, no judging, no fear and nothing but support!
We understand you might be starting from a low point and maybe inexperienced in a gym setting, and that's absolutely OK.
In fact, we commend you on your courage to take the first step on your fitness journey.
As part of our programme you get.
🏋️♀️. Your own coach, who you will have a private Personal training session with once per month so that the exercises are tailored specifically for you.
🧑🤝🧑. 24/7 support with your coach, so in between sessions you can contact your coach to ask questions, get help and keep you on track.
🏋️♀️. Unlimited group classes Yoga,Pilates, Zumba gold, Kettle-bell and circuit classes.... You can come to all of them!
🥗. A Monthly group nutrition coaching session so that you can discover what works, what doesn't and whats right for you.
🥼. Physio guidance - Alex is our amazing in house physio who works closely with our trainers and clients to deliver the best training programme possible.
🌓. A safe non intimidating gym that's 24/7 so you can workout on your schedule and your terms.
📱. An app to track all of your progress to keep you motivated and on track
You get all this for just $49 per week (Amazing right)?
No hidden costs, no join up fee, just a straight up weekly fee.
Of course we have higher or lower packages to suit your needs but this is our flagship membership.
If you are ready to take control of your health, then hit the button and one of our team will be in touch.
We have very limited seats and once these are filled then you will be put onto a waiting list.
One more thing - Please don't apply if you have no desire to make a lasting change, this programme just wont be right for you.
But if you are ready! Then lets get to it.....as they say, the best time to plant a tree was 20 years ago, the next best time is now!
Look forward to chatting,
Gavyn & Alex
Apply Here
forms.gle...
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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40.8% Yes
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33.4% Maybe?
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25.8% No
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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