Interdental cleaning before brushing
New research has shown that interdental cleaning before brushing is the best way to clean our teeth effectively. The study found that flossing loosens bacteria and food debris from between the teeth, allowing brushing to be much more successful at removing plaque.
Brushing your teeth twice a day with fluoride toothpaste is essential for a good oral health routine. However, the study shows that interdental cleaning also has a big part to play in keeping our teeth and gums healthy.
Brushing alone only cleans three of the five surfaces of our teeth, so cleaning between them before we pick up our toothbrush is hugely beneficial. Especially when you have braces or aligners, it helps prevent gum disease by removing plaque from areas the toothbrush alone cannot reach.
It is a myth that having a good oral health routine begins and ends with brushing our teeth twice a day.
The importance of looking after the health of our teeth and gums by cleaning interdentally and then brushing cannot be stressed enough. Doing this alongside maintaining a balanced, low-in-sugar diet and regularly visiting the dentist will make us far less likely to encounter problems with our oral health.”
.
What can we do to make you smile?
Call Candice at 09 448 1128 and make an appointment today.
.
.
.
.
#ADULTBRACES #ALBANYORTHODONTICS #AUCKLAND ORTHODONTICS #AUCKLANDORTHODONTIST #BACHMANNORTHODONTICS, #BACHMANNORTHODONTIST #BACHMANNSMILE #BRACES, #BRACESAUCKLAND #BRACESCARE #BRACESCLEANING #BRUSHING #DENTALCARE #FLOSS #FLOSSING #NEWZEALANDORTHODONTICS #NORTHSHOREORTHODONTIC #ORALCARE #ORALCARETIPS #ORALHEALTH, #ORALHYGIENE #ORTHODONTICTIPS #STRAIGHTTEETH #TEETH #TOOTHBRUSH #WHATCANWEDOTOMAKEYOUSMILE
Create a Stunning Stain Feature Wall with Resene Colorwood
Transform your living room into a work of art with Resene Colorwood wood stains. Find out how to create your own stain feature wall with these easy step by step instructions.
Mature** Old** Senior**
Yes I am all of the above, please can anyone suggest recommend someplace I can go ( but not the glue factory yet) for some way of easing up years of building work so I can move more easily, think stretching exercise type stuff.
I live in Mairangi Bay, more than happy to do one to one ☝️ just need to sort it. Ideally not too far away.
Thank you
Loading…