Interdental cleaning before brushing
New research has shown that interdental cleaning before brushing is the best way to clean our teeth effectively. The study found that flossing loosens bacteria and food debris from between the teeth, allowing brushing to be much more successful at removing plaque.
Brushing your teeth twice a day with fluoride toothpaste is essential for a good oral health routine. However, the study shows that interdental cleaning also has a big part to play in keeping our teeth and gums healthy.
Brushing alone only cleans three of the five surfaces of our teeth, so cleaning between them before we pick up our toothbrush is hugely beneficial. Especially when you have braces or aligners, it helps prevent gum disease by removing plaque from areas the toothbrush alone cannot reach.
It is a myth that having a good oral health routine begins and ends with brushing our teeth twice a day.
The importance of looking after the health of our teeth and gums by cleaning interdentally and then brushing cannot be stressed enough. Doing this alongside maintaining a balanced, low-in-sugar diet and regularly visiting the dentist will make us far less likely to encounter problems with our oral health.”
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What can we do to make you smile?
Call Candice at 09 448 1128 and make an appointment today.
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#ADULTBRACES #ALBANYORTHODONTICS #AUCKLAND ORTHODONTICS #AUCKLANDORTHODONTIST #BACHMANNORTHODONTICS, #BACHMANNORTHODONTIST #BACHMANNSMILE #BRACES, #BRACESAUCKLAND #BRACESCARE #BRACESCLEANING #BRUSHING #DENTALCARE #FLOSS #FLOSSING #NEWZEALANDORTHODONTICS #NORTHSHOREORTHODONTIC #ORALCARE #ORALCARETIPS #ORALHEALTH, #ORALHYGIENE #ORTHODONTICTIPS #STRAIGHTTEETH #TEETH #TOOTHBRUSH #WHATCANWEDOTOMAKEYOUSMILE
Poll: Have you ever been bullied?
People associate bullying with children in schools, but it can actually stretch beyond childhood to workplaces or neighbourhoods.
This Friday is Pink Shirt Day, which began in Canada in 2007 when two students took a stand against homophobic bullying after a new student was harassed for wearing pink. People across the globe are now encouraged to wear pink on this day to take a stand against bullying and promote inclusivity.
Have you or your whānau ever experienced bullying? Share your thoughts on Pink Shirt Day below.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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81% Yes
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18.7% No
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0.3% Other - I'll share below
Neighbourly Q&A: Renting rights with CAB's Sacha Green
We are continuing our Q&A sessions on Neighbourly. This week we have the amazing Sacha Green from Citizens Advice Bureau New Zealand (CABNZ) who will be answering your questions about your renting rights.
A little bit about Sacha:
She has been working for CABNZ for 10 years and is passionate about empowering people with knowledge of their rights as well as ensuring access to justice.
She helps support the team of over 2,000 trained volunteers who deliver the CAB service in 80 neighbourhoods around Aotearoa by providing advice and support at a national level on a wide range of issues. One of Sacha’s work areas is leading the CAB’s social justice work on housing and tenancy issues.
Whether you're a flatmate, landlord, boarder or flatmate, you can leave a comment below and Sacha will share an answer on Wednesday from 9.30am. You may want to ask about notice periods, bond fulfillment, reasonable rent increases, or even whose responsibility it is to deal with mould in the home.
Join Sacha here on Wednesday at 9.30am. See you then!.
⇩ Share your question below ⇩
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