How Muscle Imbalance Leads to Discomfort After Sitting
Do you often feel lower back pain or stiffness after sitting for too long?
It’s not just about posture — tight muscles can pull the pelvis forward,
creating imbalance around your lower back and hips.
With the right stretches, mobility work, and professional care,
you can restore your body’s balance and feel lighter again. 🌿
👉 Follow Evergreen Clinic for more body balance tips and natural wellness insights.
Poll: Should we be giving the green light to new mining projects? 💰🌲
The Environmental Protection Authority announced this week that a proposed mine in Central Otago (near Cromwell) is about to enter its fast-track assessment process. A final decision could come within six months, and if it’s approved, construction might start as early as mid-2026.
We want to know: Should mining projects like this move ahead?
Keen to dig deeper? Mike White has the scoop.
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53.1% Yes
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46.9% No
Aucklanders, we want to know: How are you feeling about the current property market?
New Zealand homeowners are now more likely to sell at a loss than at any time since 2013, and if you’re in Auckland or Wellington, the odds are even higher.
But there is a silver lining: buyers are still in a strong position when it comes to negotiating prices.
So we’re curious…
How are you feeling about the current property market?
If you’re keen to dive into the details, Deborah Morris breaks down all the latest insights.
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