Remuera, Auckland

We're looking for the...Best Loved Lawn 🌿🌱🍃

The Team from Neighbourly.co.nz

The Neighbourly Backyard Awards are in full swing and this week we want you to show us YOUR luscious patch of green (and be in to win a $100 Mitre10 voucher).

There's three fun categories for you to enter so save your photos for the following categories of Best Floral Garden and Most … View moreThe Neighbourly Backyard Awards are in full swing and this week we want you to show us YOUR luscious patch of green (and be in to win a $100 Mitre10 voucher).

There's three fun categories for you to enter so save your photos for the following categories of Best Floral Garden and Most Creative Backyard Build.

But this week, the category is BEST LOVED LAWN

So share a photo, or photos, in a comment below of your immaculate (or interesting!) lawn to be in to win. Winner will be announced next Monday 🌿🌱🍃

Maths Tuition

Tutor from Excellence Maths Tutoring

Face to face sessions: 1 on 1 and small group.
Round the clock support for students.

For more details:
Email - info@emtnz.com
Call/text - 0204 077 6478

Free consultation and free stress relief head/neck/shoulder massage

Evergreen from Evergreen Natural Health Epsom Clinic

Special Offer Available.

* 20min Shoulder & Neck Relaxation Massage**
Special price: $20

** Perfect for Busy Professionals**

Feeling the strain from long hours at your desk? Our targeted shoulder and neck massage is designed to melt away tension and stress in just 20min. Ideal for … View moreSpecial Offer Available.

* 20min Shoulder & Neck Relaxation Massage**
Special price: $20

** Perfect for Busy Professionals**

Feeling the strain from long hours at your desk? Our targeted shoulder and neck massage is designed to melt away tension and stress in just 20min. Ideal for busy professionals, this quick session will leave you feeling refreshed and rejuvenated.


**Bonus: Stress Relief Herbal Consultation**

Enhance your relaxation with a complimentary herbal consultation. Our expert will recommend personalized stress relief herbs to support your wellbeing ,keep you calm and increase the ability to handle the stress throughout the day.


Promotion ends 31 Mar 2025.


Please make an appointment in advance with our massage therapist:


Call Toll-Free 0508 383 747, then press 1 to the clinic.

Email: evergreenclinic.auckland@gmail.com

Website: www.evergreenclinic.co.nz...

Address: 463A Manukau Road, Epsom, Auckland 1023

Foot spa bath

Cristal from Mount Wellington

Used like new!
Pick up in Mount Wellington or I can come and drop at your if is near my place.

Price: $40

Selwyn College Junior PE tops

Trudie from Kohimarama

3 x junior PE tops, size XS but generous sizing.
$10 each or 3 for $25.00.
Good condition.
One has small stain.

For pick up.

Negotiable

Air Purifier

Cristal from Mount Wellington

Air Purifier with Air Quality Control

Only used twice - original price $300

Really good for my high fever however I have moved to a new house and they already had one.

Selling cheap cause I am now moving overseas.
Needs to be gone ASAP.

I can deliver if you live near me or for an extra… View moreAir Purifier with Air Quality Control

Only used twice - original price $300

Really good for my high fever however I have moved to a new house and they already had one.

Selling cheap cause I am now moving overseas.
Needs to be gone ASAP.

I can deliver if you live near me or for an extra cost to other locations.

Price: $130

PERFECT DOUBLE BED

Cristal from Mount Wellington

The best bed I have ever had. 😍

Double Bed🛏️
Always used with the special cover so still brand new.
Selling because I am moving overseas.
I can sell the covers, blankets and pillow as well if you need.
Can be delivered for an extra cost.
‼️Needs to go ASAP! ‼️
… View moreThe best bed I have ever had. 😍

Double Bed🛏️
Always used with the special cover so still brand new.
Selling because I am moving overseas.
I can sell the covers, blankets and pillow as well if you need.
Can be delivered for an extra cost.
‼️Needs to go ASAP! ‼️


Message me for details!

Price: $250

Bathroom Laundry Remodel? Call our team!

The Team from The Building Guys

Need a great builder? We have the team to do the work. Carpentry, plumbing, tiling, plaster or paint we can do anything you need. Your one stop tradie 👍🏽

Negotiable

Tips on Accelerating Your Comfort Level with a New Mattress

Marketing Manager from Beds4U - Newmarket

Getting started on the quest for the perfect night’s sleep with a new mattress can be exciting, but it often requires a period of adjustment.

If you've recently invested in a new mattress and are wondering about the time frame for adjustment, you're not alone.


Understanding the … View moreGetting started on the quest for the perfect night’s sleep with a new mattress can be exciting, but it often requires a period of adjustment.

If you've recently invested in a new mattress and are wondering about the time frame for adjustment, you're not alone.


Understanding the typical adjustment period can greatly improve your sleep health and ensure you get the most comfort out of your new bed.

The Personal Touch: Individual Variation in Adjustment
When it comes to adapting to a new mattress, there's no one-size-fits-all answer.

The mattress adjustment period can vary significantly depending on a number of personal factors.

Age, health, and even your usual sleep position can influence how quickly you adjust.

Generally, most people take anywhere from a few days up to a month to fully adapt to their new sleeping environment.

During this time, your body is acclimating to the support and feel of the mattress, which may differ significantly from your old one.

Understanding Mattress Types and Their Impact
The type of mattress you choose also plays a crucial role in your adjustment period.

Memory foam, for instance, may require a longer adjustment period as it contours more significantly to your body compared to a traditional spring mattress.

On the other hand, hybrid mattresses—a combination of foam and springs—offer a balance of support and cushioning, which might ease the adaptation process.

Tips for a Smoother Transition
Adapting to your new mattress is not just about waiting it out; there are active steps you can take to make the process smoother:

Maintain a consistent sleep schedule. Going to bed and waking up at the same time every day sets your body’s internal clock, which can help reduce the adjustment time.

Create a comfortable sleep environment. Ensure your bedroom is conducive to sleep—consider factors like temperature, light, and noise.

Give it time. Even if your new mattress feels different or not quite right initially, give it a few weeks, as initial discomfort is common.
Exploring more about how to enhance your sleep environment for a comfortable sleep, you can check out Beds4U Bedding.

Recognizing the Signs of Successful Adjustment
How do you know if you're well-adjusted to your new mattress?

Look for positive changes in your sleep quality and health.

You should experience less tossing and turning, fewer awakenings through the night, and reduced morning stiffness or soreness.

Increased sleep quality and waking up feeling rested are clear indicators that your body has adapted to the new mattress.

Comfort with Confidence
Adjusting to a new mattress is a unique experience that varies from person to person.

By understanding your needs and the characteristics of different mattress types, along with employing tips to aid the transition, you can enhance your sleep quality significantly.

Remember, a good night's sleep is crucial for your overall health and well-being.

At Beds4U, we are committed to helping you find that perfect sleep solution.

With a wide range of high-quality mattresses and a knowledgeable team eager to assist, finding your ideal comfort is just a visit away.

Explore our latest collections and sales at Beds4U and start enjoying a more comfortable sleep tonight.

**For Sale: Remuera Intermediate School (RI) Uniforms - Boys**

Inbal from Saint Johns

Hi Neighbours,

RI Uniforms in great condition for sale:
- Shorts size 14 x2 $25 Each
- Shirt size 12 x2 $25 Each
- Shirt size 14 x1 $25 Each
- School Socks x4 $7 per pair

Please PM me. Thank you!

Price: $25

Get Cheap Car Insurance

The Team from NZ Compare

Protect your wallet on the road without breaking the bank! Car insurance might not be mandatory in NZ, but it’s your safety net for the unexpected. From covering accidents to fire and theft, we’ll help you find the CHEAPEST policy for your needs!

Brandnew plastic storage containers 50 Liters -$12 each

Crystal from Mount Wellington

Pick up from
Panama rd mtwellington
Contact 02041579850

Price: $12

The Riddler wants to hear from you! 🎉

Lila from The Neighbourly Riddler

Our daily riddles have been a fun way to start the day and spark some friendly competition, but we’re thinking about mixing things up—and we’d love your input!

What do you enjoy most about the riddles? Is it the brain-teasing puzzles, the themed photos, or the big reveal in the afternoon?
… View moreOur daily riddles have been a fun way to start the day and spark some friendly competition, but we’re thinking about mixing things up—and we’d love your input!

What do you enjoy most about the riddles? Is it the brain-teasing puzzles, the themed photos, or the big reveal in the afternoon?

If you could tweak one thing, what would it be? Maybe you’d like harder riddles, different themes, or see riddles in a different style or format!

Let us know your thoughts in the comments below. Your ideas could help shape the next chapter of our riddles! 🧩

Delivery / Moving / Packing / Storage Services

Antonio from Pronto Movers

*"Moving Made Easy with Pronto Movers! 🚛🏡"**

Looking for a fast, reliable, and stress-free moving service? Look no further!

🔹 **Local & Long Distance Moves**
🔹 **Furniture & Office Relocation**
🔹 **Friendly, Professional Team**
🔹 **Affordable Rates & … View more*"Moving Made Easy with Pronto Movers! 🚛🏡"**

Looking for a fast, reliable, and stress-free moving service? Look no further!

🔹 **Local & Long Distance Moves**
🔹 **Furniture & Office Relocation**
🔹 **Friendly, Professional Team**
🔹 **Affordable Rates & Flexible Scheduling**

Whether you're moving across town or across the country, Pronto Movers is here to handle it all with care and efficiency. Get your free quote today!

📦 **Book Now & Move with Confidence** 📦

Public liability & Carriers insurance included.

For quotes and bookings - email moving@prontomovers.co.nz
022 024 6753

prontomovers.co.nz...

Colour your world

The Team from Resene ColorShop Newmarket

It’s simple to turn wood scraps into a work of art with the range of beach inspired Resene Colorwood wash hues. Find out how to create your own with these easy step by step instructions.