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Join us for fun in the sun...
Thanks to all the Neighbourly members who have headed along for a Froot Camp session over the past few weeks. Next sessions are tomorrow (Thursday) 6pm-7pm and Saturday 9am-10am. It's FREE, you'll have FUN and you'll get fit in the process.
All levels of fitness are welcomed but … View moreThanks to all the Neighbourly members who have headed along for a Froot Camp session over the past few weeks. Next sessions are tomorrow (Thursday) 6pm-7pm and Saturday 9am-10am. It's FREE, you'll have FUN and you'll get fit in the process.
All levels of fitness are welcomed but please do chat to your health professional if you have injuries or existing health conditions.
New meditation Centre - we have moved!
Visit us at our beautiful new location 717 New North Road, Mt Albert. Weekly meditation Tuesdays 7pm, Book Club Thursday 7pm. All welcome
Recipe: Classic Omelette
Omelettes are essentially a version of scrambled eggs but they have been left to rest and coagulate so that the pan side is firm. Some people prefer firm omelettes, others like to have the egg a little runny so that it retains that soft, silky consistency also known as baveuse.
Ingredients
3 … View moreOmelettes are essentially a version of scrambled eggs but they have been left to rest and coagulate so that the pan side is firm. Some people prefer firm omelettes, others like to have the egg a little runny so that it retains that soft, silky consistency also known as baveuse.
Ingredients
3 Eggs
1 pinch Salt
½ tsp Butter, or a splash of good quality olive oil
Directions
1. In a bowl whisk the eggs. Add salt.
2. Heat the butter in a frying pan (non-stick is easier) until it is just beginning to brown and has a nutty smell. Let it run around the pan so that it is well coated.
3. Pour in the egg mix. With your rubber spatula, constantly lift and scoop around the edges and cut through the middle of the egg mixture to cook evenly.
4. If you are adding a filling to the omelette, it should be done at this point.
5. Roll or fold the omelette by folding one half on the other, or fold one third on the middle third and then roll on the remaining third.
Prior to folding, you can add a filling to lift the flavour of the omelette.
Classic combinations include:
Saute mushrooms
Blanched spinach (with cream)
Diced ham
A combination of finely chopped herbs such as chives, chervil, parsley, tarragon
Tree Council fully supports removal of Auckland's Ōwairaka/Mt Albert trees
The Tree Council says it fully supports the felling of 345 exotic trees from Auckland's Ōwairaka/Mt …
Car seat and high chair
Car seat suitable for 1 to 7years old
Baby high chair
Used but good conditions
Pickup from Mount Albert
$25 each
Auckland University white supremacy row sparked 'major' crisis incident
The University of Auckland called claims of white supremacy "utter nonsense" on the same day its cri…
Albert-Eden Schools Cultural Festival returns to delight
24 schools will be participating in the festival this year, with two stages with back-to-back performances of Kapahaka, Pasifika dancing and drumming, Scottish Highland dancing, Bollywood dancing, and even a K-Pop group.
NIWA timelapse captures heavy storm moving across Auckland city
A rainy day in Auckland has resulted in some interesting timelapse photography. A NIWA camera, moun…
Creepy Santa sacked: Auckland's giant festive figure to be scrapped after six decades on Queen St
This Christmas will be the last for Auckland's giant "creepy" Santa. For about six decades, the 18-…
Yoga Workshop For Menopause and Hormonal Control
Book now - This Sunday.
Wise Woman yoga work shops are for women experiencing PMS, peri menopausal and menopausal symptoms. Each 2 hour work shop focuses on yoga asana, breathing techniques and self massage.
WISE WOMAN Workshop
Date : Sunday 17th November
Venue: Ponsonby Community Centre
… View moreBook now - This Sunday.
Wise Woman yoga work shops are for women experiencing PMS, peri menopausal and menopausal symptoms. Each 2 hour work shop focuses on yoga asana, breathing techniques and self massage.
WISE WOMAN Workshop
Date : Sunday 17th November
Venue: Ponsonby Community Centre
Investment: $49
Time: 3.30pm – 5.45pm
For more bookings and more information contact Caroline Hailstone or visit the WiseWomanYoga website.
www.wisewomanyoga.nz...
Wisewomanyogi@gmail.com
C: 0212741919
Facebook: Wise Woman Yoga
Sliding Glass Door + Frame
Available for pick up. The left side sliding door slides to centre, the other remains fixed. Runs well. Was used to exit onto deck.
H:2070 x W:2470
Car Seat, Bumbo Seat, Baby Walker & Bassinet for Baby
My son is grown up now. From pet free and smoke free home. Pick up only, in Mount Eden area.
Car Seat - $ 5
Bumbo Seat -$ 5
Baby Walker - $ 15
Bassinet - $ 25
There might be some complimentary toys to give away and a sunhat for about 1 year old child. Also, some clothes for free.
To arrange the … View moreMy son is grown up now. From pet free and smoke free home. Pick up only, in Mount Eden area.
Car Seat - $ 5
Bumbo Seat -$ 5
Baby Walker - $ 15
Bassinet - $ 25
There might be some complimentary toys to give away and a sunhat for about 1 year old child. Also, some clothes for free.
To arrange the pickup contact. 0274673865.
MOTAT to screen 'Grease' for 1950s themed drive-in movie
Hi neighbours,
Date nights of the 1950s era are back with drive-in movie screenings of ‘Grease’ at MOTAT.
Will you be going?
Get fit for FREE!
Hi neighbours - wanna get fit for summer? Froot Camp is a boot camp that's been running in Auckland Domain for three years - and it's completely free. Come and train in Auckland's most beautiful park and get fit with a bunch of fun, supportive and friendly peeps.
We train 6pm … View moreHi neighbours - wanna get fit for summer? Froot Camp is a boot camp that's been running in Auckland Domain for three years - and it's completely free. Come and train in Auckland's most beautiful park and get fit with a bunch of fun, supportive and friendly peeps.
We train 6pm Tuesday and Thursdays and 9am Saturday (whatever the weather)
It's a great bunch of people and you couldn't train in a more beautiful spot. All fitness levels welcomed, and encouraged. You don't need to get fit before you come, we're here to help you do that.
Questions? Ask below!
Positive Change - weekend workshop for Women
Last chance to enrol in our two day Positive Change workshop for women.
Saturday 16 and Sunday 17 November
10am - 4pm both days
Cost for both days is $60-$120 sliding scale
… View moreLast chance to enrol in our two day Positive Change workshop for women.
Saturday 16 and Sunday 17 November
10am - 4pm both days
Cost for both days is $60-$120 sliding scale
Auckland Women’s Centre
4 Warnock Street
Grey Lynn
Positive Change is about learning how to change the self talk that informs your stories about yourself. If you are challenged by moving forward in your life and know that you are your own biggest barrier, this course will help you to build on stories that support you and to change those that are not useful. Learn more about your strengths and challenges and how to turn your weaknesses into opportunities.
Our tutor Anna has a background in trauma counselling, Gestalt Therapy, Play Therapy and Cognitive Behavioural Therapy. She has worked extensively with adults and children recovering from trauma in new Zealand and South Africa and also runs her own online therapy business.
Enrolments can be made by emailing us on info@womenz.org.nz, calling 09 376 3227 xtn 0 or you can enrol and pay through our website. www.awc.org.nz...
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