…go on a journey…
Today I came across this beautiful poem and wanted to share .
"And so,
today she stopped hiding it.
She decided to go on a journey
with her baggage.
She carried all of it
to the land
that nurtured the soles of her feet.
She wore a tiny crown.
Because her baggage
as much as it had been a weight and
a secret;
a shame,
and messy embarrassment,
was also that which made her to be
who she was!
So she ritualized it.
She took a deep breath
deeper than Lake Baikal
in Siberia and spoke,
"I declare my baggage
a celebration of myself!"
The winds swelled like a pregnant sea.
and licked her face
kissing away her salty tears.
The moon cried
out of gratitude
that something so small
could carry so much honesty.
She realized that her journey
would go easier
and be lighter
if she released what she no longer needed.
She was attached to her baggage!
How would she dispose of it?
She sorted and piled up the stories
and the pieces
and took away only what could fit
into one small bag.
She stood with her back
to the weight of old things
and waited
for the song of the universe
to guide her further."
Stasha Ginsburg - The Wild Matryoshka.
Catrin Welz Stein - The WWarrior.
Catrin Welz-Stein
If you want help along your path and the weight you might carry PM me 🧡💫
NZCCM Massage and English Programmes
The New Zealand College of Chinese Medicine (NZCCM) offers industry-focused Massage and English programmes that prepare students for professional practice.
Students gain strong Anatomy and Physiology knowledge, hands-on experience in the student clinic, and pathways into health and wellbeing careers. NZCCM actively incorporates tikanga Māori and Te Ao Māori, partnering with local marae for cultural learning and community treatments.
As Auckland’s only provider of Massage diplomas, NZCCM is enrolling now for February 2026 Programmes include the Level 5 Wellness and Relaxation Massage Diploma and the Level 6 Remedial Massage Diploma, both NZQA-approved with intensive block courses. NZCCM also offers NZCEL Level 4 for academic English preparation.
Open Days will be held on 12 December and 23 January.
Contact: 09 580 2376 or auck@chinesemedicine.ac.nz
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Night-time roadworks on SH16
From 23 November to 17 December, stop/go traffic management will be in several locations on SH16 between Mabbett Lane and Restall Road (Sundays to Thursdays, 9pm to 5am).
Works will include chipsealing and stormwater improvements. There may be delays to your journey when travelling through the area. Click to find out more.
Poll: Should we be giving the green light to new mining projects? 💰🌲
The Environmental Protection Authority announced this week that a proposed mine in Central Otago (near Cromwell) is about to enter its fast-track assessment process. A final decision could come within six months, and if it’s approved, construction might start as early as mid-2026.
We want to know: Should mining projects like this move ahead?
Keen to dig deeper? Mike White has the scoop.
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53.1% Yes
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46.9% No
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