2062 days ago

Join Healthy For Life - a new programme for over 65s

The Team from ACC New Zealand

Do you want to be healthy for life? Join us this Saturday 9am on TVNZ 1.

Hosted by Bernice Mene, Healthy for Life is designed to help over 65 year olds work on their strength and balance through an exercise programme called the Super7.

All done from the comfort of your bubble, this show provides great tips for staying safe in the home, keeping your brain active, how to keep up your social links and friendships and advice about healthy eating and sleep during this time.

Healthy for Life is available on TVNZ OnDemand, or screens this Saturday at 9AM on TVNZ 1.

Find out more at Live Stronger for Longer.
Exercise safely at home

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More messages from your neighbours
3 minutes ago

Merry Christmas

Antonio from Pronto Movers

Please find here a quote for 17, 24, 29 & 32 cubic trucks. ( Photos attached for your reference )

2 movers with a 17 cubic truck ( 4m L 2m H 2.15m W ): $135 per hour + $70 callout fee.

2 movers with a 24 cubic truck ( 4.8m L 2.05m W 1.95m H ): $145 per hour + $80 callout fee

2 movers with 29 cubic truck ( 5m L 2.45m W 2.30m H ): $155 per hour + $90 callout fee 

2 movers with a 32 cubic truck ( 6.20m L 2.38m H 2.16m W ) : $165 per hour + $100 callout fee

This is if both locations are ground level please ( extra if stairs/apartments/ lifts na )

Extra helper: $45 per hour
Stairs: $40 per flight of stairs ( one off fee )

All prices are plus GST, unless otherwise arranged. 

$50 non-refundable deposit is required to secure the booking and will be deducted from total amount.

Any questions, please let me know.

Thanks 
AntonioMerry Christmas and season’s greetings from all of us at Pronto Movers.

As the year comes to an end, we would like to sincerely thank you for choosing and trusting us with your move.

It has been a pleasure helping you, and we truly appreciate your support and recommendations.

We wish you and your family a wonderful Christmas, a joyful festive season, and a happy, healthy, and successful New Year ahead.

Thank you once again for being part of the Pronto Movers journey.
We look forward to assisting you again in the future.

Warm regards,
The Pronto Movers Team

13 hours ago

Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲

The Riddler from The Neighbourly Riddler

I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?

Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!

Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.

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40 minutes ago

Happy Holidays

Saint Johns Butchery

The Saint Johns Butchery team wishes everyone a happy and safe Christmas and New Year! We'll be taking some time out to spend with friends and family too. Our opening hours over the holiday period...

24-26 December ... CLOSED

Saturday 27 December ... OPEN
Sunday 28 December ... OPEN, morning only

Monday 29 December - Friday 9 January ... CLOSED

Saturday 10 January ... OPEN

Thank you for your custom and support this year. Enjoy your summer and we look forward to serving you again in 2026. Happy holidays!

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