Beginners Yoga
Hi folks, great news!!!
Beginners Yoga
When: Every Tuesday - starting 26 January 2021
Where: Mangere East Community Centre - 372 Massey Road, Mangere East
Time: 6.30pm – 7.30pm
Cost: Free session on 26 January, $10 per session after that
Wear comfortable clothing. Bring a yoga mat or a sheet +water bottle. Do not eat a heavy meal
We will do simple, easy and effective postures. Breathing techniques, meditation and relaxation
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FRESH CHORAIYA/AMARNATH BHAJI
CHORAIYA/AMARNATH BHAJI!
Was $4 NOW! $3 Bunch Fresh and Organic
LIMITED AVAILABILITY
NO SCAMMERS AND HASSLERS!
Will harvest when you’re here!
Choraiya bhaji (or Chowrai Bhaji, Chore Bhaji) is a nutritious, leafy green vegetable from the amaranth family, popular in Caribbean, Fijian, and Indian cuisines, often prepared by sautéing with onions, garlic, peppers, and sometimes tomatoes or eggplant, mashed into a soft, flavourful side dish served with roti or rice. It's known for being rich in vitamins (A, C, K) and minerals (iron, calcium) and is also called callaloo or red spinach in different regions.
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