ONE DAY YOU WILL DIE
Life is short. What would you do if you had just one more year to live?
It’s a scary question for a Life Coach to ask, but it’s one that’s well worth considering every year or so to help check your life is on track. It’s not a morbid question, it's a life-affirming one because it helps focus on what really matters and what you should be doing with your life.
You might want to start doing something that you have been putting off for years. It might be something big, or something relatively small. For example, you might have wanted to take up painting portraits, buy a dog, hire a camper van and explore the USA, or reconnect with an old friend you have not seen for years. The question highlights what’s important to you.
Thinking it through, I realised that I’ve known for a while as l get older, I need to improve my flexibility and balance. I’d like to practice Yoga, but the trouble hasd been I’d always come up with reasons why not: ‘men don’t go to yoga’ ‘I don’t have the right clothes for it’ ‘too expensive’ etc. Recognising life is short, the good news is I’ve now enrolled in a yoga class and feel good about it.
You might want to stop doing something. We all have bad habits we’d like to change, little things like cutting back on TV, doughnuts or social media, or bigger things like improving difficult relationships.
One coaching client I worked with was a kind and gentle guy at home and with friends, but he told me that at work he was the opposite. He was rude to customers, unhelpful to other staff, and generally a prize-winning grump.
Considering life is short, he came to realise he was suffering from work ‘burnout’ and was not behaving like the person he wanted to be. He eventually found a new job. Although it did not pay as well, it was less stressful and gave him space to be kind and gentle. In that way it was more consistent with his overall values.
Let me know what answers you come up with. I’d love to hear from you.
I offer a free introductory life coaching session. Call me now to book Ph 021 264 2506
This is a regular life coaching blog from Steve Brown Hibiscus Life Coach – please share with anyone you think would be interested.
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.2% Yes! New Year, New Me
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20.3% Yes - but I rarely stick to them
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69.5% Nah - not for me
Witnesses sought in relation to mass disorder on K-Road Auckland
Police are appealing to the public for any footage they may have of the mass disorder that occurred on Karangahape Road in Auckland in the early hours of Sunday 28 December.
Emergency services were called to the disorder around 3.41am where it is estimated around over 50 people were present.
A Police investigation is underway after there were three serious assaults on and around Karangahape Road during the mass disorder.
A portal has been set up to allow the public to upload any footage they have of the disorder and the serious assaults.
The portal is https://dahr.nc3.govt.nz/
Police have arrested one person but are asking for help to identify and locate others involved.
• Around 4:15am there was a serious assault outside the Crown Bar on Queen Street.
A 33-year-old man received serious injuries and was hospitalised.
The offender is still unknown, and the Police file number is 251228/4647.
• Around 4:30am there was another serious assault on a Cobden Steet just off Karangahape Road.
A 27-year-old man received serious injuries and was hospitalised.
The offender is still unknown, and the Police file number is 251228/4462.
• Around 5am there was third serious assault at the Mobil Service Station on the corner or Karangahape Road and Ponsonby Road.
A 46-year-old man received serious injuries and was hospitalised.
A 21-year-old man has been charged with wounding with intent to cause grievous bodily harm.
He has been bailed to appear in court again on 16 January 2026.
The Police file number is 251228/4774.
Police would like to speak to anyone who has witnessed or filmed the assaults.
Witnesses can call Police directly on 105.
Please quote one of the above file numbers.
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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