Yoga for Beginners
Starting 10th March. 11am to 12pm at the Orewa Community Centre.
This is very gentle yoga for beginner's level. It is open for participants of all ages. You are urged to perform at your own level of fitness and capacity. Pay what you can. We meet for an hour during which we do Yoga postures, Pranayam, which is Yogic Breathing techniques and Meditation. Each session starts with Centering, energizing your three main Meridians and clearing the seven layers of your Aura. We ground ourselves and protect our energy field at the end of each session.
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
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83.4% Same!
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16.6% Would have liked to try something different
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