HEALTHY AGEING ❤️
Weight gain or loss isn't always healthy or unhealthy, it depends whether that weight gained or lost was water, fat or muscle etc.
Make sure to track progress with photos, measurements and if you can a body scan for fat % and muscle so you can see ALL your progress and whether its healthy or not.
Thats why its so amazing having a coach to help you stay accountable and track your progress.
If you want to get your body scan done to find out how healthy your insides are, get in touch 📲
022 646 5967
Armelle
😍🙌
Lest we forget...
On this ANZAC Day, let's take a moment to remember and honor the brave men and women who have served and continue to serve our country.
Tell us who are you honouring today. Whether it's a story from the battlefield or a memory of a family member who fought in the war, we'd love you to share your stories below.
Poll: Does the building consent process need to change?
We definitely need homes that are fit to live in but there are often frustrations when it comes to getting consent to modify your own home.
Do you think changes need made to the current process for building consent? Share your thoughts below.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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91.4% Yes
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8.1% No
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0.5% Other - I'll share below!
Revamp an open wardrobe
Cut visual clutter and give tired shelves new life with doors and colourful Resene paint.
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