HEALTHY AGEING
FIT & FABULOUS OVER 50💃
Best shape of your life!!
Do you want to.........................
⚡ reduce body-fat reshape and tone
⚡ gain healthy lean muscle
⚡ gain sustained energy
⚡age healthy
⚡ Full coaching and support included
24fitproject with Armelle 💯
WHO'S UP TO THE CHALLENGE?
... email me😉📧 or message so I can start helping you look and feel amazing! ❤️
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Auckland Harbour Bridge summer works
NZ Transport Agency Waka Kotahi is carrying out essential maintenance on the Auckland Harbour Bridge this December and January. The southbound clip-on lanes will be closed (24/7) from 26 December to 5 January for road resurfacing. Night-time lane restrictions will be in place throughout the summer for recoating work on the bridge. Traffic will still be able to travel in both directions at all times.
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