Posts by Eve Rudkin Mindfulness
2 days ago

Setting your direction for 2026? Here’s a helpful tip

Eve from Eve Rudkin Mindfulness

Hi Neighbours, If you find it’s hard to keep to New Year resolutions you are not alone! Its actually really hard to make sustainable changes in our lives.
Setting your ‘compass’ is easier and more effective. Starting with one small step in the desired destination, taking that first step gets you going. Even a little change of direction, something that only takes a couple of minutes, can lead to significant and sustainable change over time.

If you want to move in the direction of finding more peace and calm in your life, have you considered mindfulness?

You could try it out with our small group for a mindfulness session of ease and peace to soothe body and mind . The session includes gentle movement and relaxing simple meditation. come and soothe body and mind

Next one is on Monday 19th Jan 1.30 - 2.45pm, Meadowbank Community Centre. Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485
Ongoing on the 3rd Monday of the month.
Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions, courses for group bookings, and run a group for experienced meditators.

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More messages from your neighbours
18 minutes ago

Kickstart the Year with Huge Savings on Beds You Love!

Marketing Manager from Beds4U - Newmarket

Hey neighbours,

Beds4U New Year Half Price Bed Sale is now on, with up to 50% OFF selected beds across trusted brands Kiwis love!

And here’s the cherry on top - selected beds also get an extra 10% OFF on top of the discounted price. More savings, more comfort, more reasons to upgrade your sleep!

Grab deals on:
• TEMPUR
• Sealy
• Slumberzone
• And more

Stock is limited across popular models and sizes, and once they sell out, these prices won’t be back.

Selected range only. While stocks last.

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22 days ago

Scam Alert: Fake information regarding December Bonuses from MSD

The Team from Neighbourly.co.nz

The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’

If you get suspicious communication, please contact Netsafe.

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10 days ago

Poll: Do you set New Year’s resolutions?

The Team from Neighbourly.co.nz

🎉 2026 is almost here!

We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?

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Do you set New Year’s resolutions?
  • 10% Yes! New Year, New Me
    10% Complete
  • 16.9% Yes - but I rarely stick to them
    16.9% Complete
  • 73.2% Nah - not for me
    73.2% Complete
1286 votes