Do you enjoy the crunch of autumn leaves?
Ahh the crunch of autumn leaves.. a nice example of mindfulness, being in the moment with the sounds and textures, letting the mind’s preoccupations slip away, life feels better.
I run all-welcome relaxing mindfulness sessions at Meadowbank - come along and try it out to see what it is like! - gentle movement and stillness.
Next one is on Monday 19 May 1.30 - 2.45pm, Meadowbank Community Centre. Contact me - the first session free, then Koha welcome. 021 255 1485
Ongoing on the 3rd Monday of the month.
Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions, custom courses for group bookings, and run a group for experienced meditators.
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
-
9.8% Yes! New Year, New Me
-
22% Yes - but I rarely stick to them
-
68.1% Nah - not for me
WOOLWORTHS REWARDS CARD
To the lovely man who kindly let me use his Woolworths rewards card - I was buying brandy snaps etc can you please message me, thank you very much.
You made a comment you'll be asked why you are buying brandy snaps.
Estelle
Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
-
85.2% Same!
-
14.8% Would have liked to try something different
Loading…
