1095 days ago

Group strength training PT sessions

Lidia Fraser Fitness Coaching

Have you been yearning to knuckle down on your health and fitness, but don’t know where to start, what to follow, how to do it?

Want the company of your friends or family to make it more fun?

Are keen to try PT in a more affordable and accountable way?

Here is your golden opportunity...

👉🏻 Get onboard with Group Personal Training or Online Coaching and never look back in regret

✅ Get your technique right from the start
✅ Have a Mentor with you along the whole journey
✅ Set and achieve realistic goals
✅ Have your posture assessed and improved
✅ Learn how to train and eat sustainably
✅ Receive the accountability you need
✅ No more stabbing in the dark and guessing with trial & error

To start now / for more info or inquiries, message “Coaching” or check out my website for Personal Training and Online Coaching 💪🏻

Just letting you know there is a way to have Personal Training at a more affordable rate! Jump onboard now in time for the New Year.

lidiafraserfitnesscoaching.com...
www.lesmills.co.nz...

More messages from your neighbours
1 day ago

Poll: Is it ok to regift something that you have been given?

The Team from Neighbourly.co.nz

🎁 Holiday Gift Chat!

Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?

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Is it ok to regift something that you have been given?
  • 78.3% Yes! It's better to regift what I don't need
    78.3% Complete
  • 21.7% No. It's the thought and effort that matters
    21.7% Complete
387 votes
6 days ago

Neighbourhood Challenge: Who Can Crack This One? ⛓️‍💥❔

The Riddler from The Neighbourly Riddler

What has a head but no brain?

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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8 hours ago

Auckland Harbour Bridge summer works

NZ Transport Agency (NZTA)

NZ Transport Agency Waka Kotahi is carrying out essential maintenance on the Auckland Harbour Bridge this December and January. The southbound clip-on lanes will be closed (24/7) from 26 December to 5 January for road resurfacing. Night-time lane restrictions will be in place throughout the summer for recoating work on the bridge. Traffic will still be able to travel in both directions at all times. Find out more

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