Self Care Sundays #1 - Gratitude Journaling
Kia ora Neighbours!
Alright here we go - I know most of us are probably feeling pretty screen-saturated by now so why not grab a pen and paper and let's do some gratitude journaling!
This is part of my ✨Self Care Sundays✨ series: I will be exploring a new self care practice every Sunday; giving you some new & old ideas for tailoring your self care to suit you. It's FREE and all about encouraging preventative self care to avoid burnout.
Remember, as with everything, take what works for you and leave the rest 🔸🔶
For more prompts, try these 64 Journaling Prompts from PsychCentral:
psychcentral.com......
To learn more about therapeutic writing: positivepsychology.com......
To learn more about self-sabotaging patterns of thought like Filtering - check out 'Thoughts & Feelings' by Davis, Mackay & Fanning
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Epsom Girls Grammar School - Homestay Families Required Term 2 - Term 4 2024
The Epsom Girls Grammar School International Department are looking for host families who can provide a caring and supportive home environment for an international student. If English is your first language, you have a spare room and live within close distance to school, we look forward to hearing from you.
Hosting an international student is an enriching experience and a wonderful opportunity to share your family life, Kiwi culture and hospitality and to experience other cultures and learn more about the world.
Please call Bronwyn McNeill on 970 6757 for further information or email bmcneill@eggs.school.nz
Dazzling Paws Dog Grooming Orakei Bay Village Remuera
Meet Jeep, the charming Japanese Spitz who considers our grooming chair his personal runway! He's not just a pro at posing for the camera, he's also the sweetest company during breaks. Simply put, he's a delight to have around. Jeep clearly reflects the love he receives from his mum, proving once again that a well-groomed dog is a loved dog. ❤️🐾
When less is more
Turn old school chairs into a stylishly understated set with this simple DIY project and Resene finishes.
Find out more how to refresh your furniture with this handy advice.
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