A fine (feline?) way to start the day
With the mornings being lighter, Sparky is helping me start the day mindfully. I watch the sun rising, do some stretches, and meditate, setting up the beginning of the day so I can take that sense of being present, calm and grounded through the rest of the day.
For me, it sure beats reaching for my phone as soon as I wake up, a tendency I used to have which left me feeling agitated right away, yet the documentary “The social dilemma” suggests that is what most people do. If you would like to find out more about the mindfulness practices I teach, see my website below or contact me directly - Eve
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
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83.9% Same!
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16.1% Would have liked to try something different
Final Days to Relax – Massage from $30, until Dec 31!
Feeling tense or tired? Treat yourself before the year ends.
✅ 25-minute massage only $30
✅ Neck/shoulder, back, or relaxing massage
📅 Offer valid until Dec 31
📍 Evergreen Clinic, Epsom
Reply now to book — limited spots available!
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