Jake and Helen - famous mindfulness attendees!
Hi Neighbours, Jake and Helen did a mindfulness course with me 18 months ago then wanted a regular "top up." I didn't expect them to be very committed but.....
I set up a regular relaxing mindfulness session at Meadowbank ... As you know, the last couple of years haven't been easy, with lockdowns, and illnesses and a few sessions went online. In all, I have done 16 sessions, often its just a very small group but Jake and Helen have come to EVERY SINGLE ONE OF THEM.
So I thought it was time to celebrate it with a picture!
If you want to find out why they keep coming, contact me to get the details, and join us on Tuesday at 1pm at Meadowbank.
The session includes gentle movement and relaxing meditation for all levels. Meadowbank Community Centre- 1 - 2.15pm. Koha welcome (first session free). Social distancing, masked until seated. Ongoing first Tuesday of the month.
Click Read More to find out more about what I do
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Start the netball fun early in 2026😎
Join our three-day netball and combination holiday programmes at St Johns & Windmill Park this January🏐☀️
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🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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79.8% Yes! It's better to regift what I don't need
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20.2% No. It's the thought and effort that matters
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Transform your living room into a work of art with Resene Colorwood wood stains. Find out how to create your own stain feature wall with these easy step by step instructions.
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