How to stay sane during lock down
•Smile- even if you don’t feel like it- Lift the corners of your mouth often -you will be amazed how it positively affects you and others around you.
•Keep your routine or create one
•Make your bed-get out of bed :-)
•Find what motivates you- your „why“- or goal
•Clarity
- for mind- take timeouts- breath - switch off brain
- for body- nutrition- hydration!
- for your space- clean up clutter
•Step by step- do what you can today - make a list
- acknowledge your efforts-celebrate your successes
• Help others - be kind- be grateful
• Exercise- work your body- get tired
• Know your own bad habits
• Sleep - go to bed well before 12 am
Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
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85.2% Same!
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14.8% Would have liked to try something different
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