You’ve gotta be Kiwiing me!!!
If you spend most of your nights switching sides, trying to get at least a few hours of sleep, you're definitely not eating enough kiwi fruit. According to a study, eating two kiwi fruits one hour before bedtime may help you fall asleep faster and sleep better.
Kiwi fruits tend to carry very high antioxidant levels and serotonin levels. These antioxidants appear to have a good influence on sleep, according to a growing number of studies based around this. High levels of serotonin may also be significant, since serotonin helps to initiate sleep and then sustain sleep throughout the night. It also helps to regulate the phases of sleep and stimulates alertness in the morning. Test it out to set yourself for a perfect night in slumber, but things surely do appear to be going well for the small fruit.
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The latest product recalls
We are bringing you the latest list of recalled products from across the country. Make sure you aren't using these at home!
Click on the blue text to learn more about that particular product and why it was recalled.
Food and household item recalls:
Akaroa King Salmon brand Mānuka Cold Smoked Slices and Trim
Tom & Luke Low Carb Snackaballs
Woop brand Pistachio Dukkah
Product Recalls: Infant care and clothing
Zummi Monaco 4-Wheel Travel System - Sold at Farmers
Product Recalls: Toys
⚠️ Asbestos risk in Galt branded Mini Makes Sand Stickers
⚠️ Asbestos risk in Licensed Sensory Activity Sets: Frozen, Bluey and Paw Patrol - Sold at Kmart
⚠️ Asbestos risk in Make Your Own Unicorn Sand Ornaments- sold at Kmart
⚠️ Asbestos risk in Coloured Sand for Unity Ceremony - 200 gram bags
⚠️ Asbestos risk in Coloured sand by Creative Sand
⚠️ Asbestos risk in MIKI Sand Art Set
⚠️ Asbestos risk in Rainbow Sand Art Toy- sold at various discount stores nationwide
⚠️ Asbestos risk in Craft Sand 380g
Pop & Surprise Playset- sold at Kmart
Product Recalls: Cosmetics
Endota Mineral Protect SPF50 Sunscreen
Bondi Sands Zinc Mineral Broad Spectrum UVA & UVB Protection Sunscreen SPF 50+ Face Lotion 60ml and Body Lotion 120ml
Product Recalls: Electronics
E-LOK Gateway Wall Plug
Mecca 240V Single Vertical Heated Towel Rail NRV902H
3M ™ Versaflo ™ TR-802E Powered Air Purifying Respirator Motor/Blower
Sigenergy- SigenStor EC 8.0/10.0/12.0kW SP AU Energy Controllers with quick connect AC plug
Sylvan SLG02 Wif Hub power adapter
Product Recalls: Other
⚠️ Asbestos risk in Handmade Gummy Worm earrings and Salted Pretzel earrings sold at Joy's Handmade Boutique
Ello Glass 10pc Meal Prep Set - sold at Costco
Check the New Zealand Transport Agency's handy vehicle recall list here.
See past months' recalls. Stay safe, neighbours!
TNVZ names Tova O’Brien as new Breakfast co-host
O’Brien replaces Jenny-May Clarkson who left the morning news show last month, and joins Chris Chang as host beginning in 2026.
TVNZ executive editor - news and current affairs Phil O’Sullivan said O’Brien brought a wealth of broadcast experience across television and radio.
“She’s delivered numerous high-profile interviews with global figures and provided live, breaking news coverage from across Aotearoa and further afield. She’s sharp, energetic and trusted.
“Best of all, she understands morning audiences inside out.”
Broadcaster O’Brien is currently Stuff’s chief political correspondent and previously worked for Newshub and the now-defunct Today FM. Today FM ceased broadcasting on March 30, 2023, after O’Brien interrupted the mid-morning Duncan Garner Today on air to announce the station’s closure, saying “They have f....d us.”
O’Brien is one of many presenter changes announced in recent months by TVNZ. Melissa Stokes was revealed as the new 1News at Six presenter, with Simon Dallow stepping down.
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Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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