1886 days ago

Shape into Fitness - WED 6:45pm

Silene from Mt Albert - Strong (HIIT & fighting skills) & Zumba

DAY ONE or ONE DAY. You Decided.

This class is a high interval intensity training combined with boxing and fighting skills that will get your fitness goals come true.

We are two certified instructors adding over 9 years of experience in group fitness classes.

The class has 3 levels of intensity that you can progress trough using your own body weight.

Are ready for the challenge?
Duration of the class: 55min.
What to bring?
- Fitness Attire.
- Water.
- Exercise Mat.
- Towel.

Contact us for more information or go to www.zumbawithsilene.com....

Casual Class $10 - Concession cards are available.
Newbie Card 3 classes $20
Free Parking

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Is it ok to regift something that you have been given?
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