September Courses – Meditation: An Introduction to the Essentials
Finding stillness within, a 4 evening free course.
When: Mondays, Thursdays, Sept. 22, 25, 29; October 2. 7:30-9pm nightly.
Where: Sri Chinmoy Centre, 89 Dominion Rd, Mt Eden
*Night one, Sept.22: still breath, still mind – three breath techniques and guided meditation.
*Night two, Sept.25: mantras and connecting with the heart centre.
*Night three, Sept.29: overview – the four pathways of yoga.
*Night four, Oct.2: seven secrets of meditation - a summary of the essentials.
This free admission intensive course provides an excellent package of skills and guided meditation designed to help you regain control of the mind and find the peaceful stillness that we all have within. Our teacher has taught meditation in many countries and will share his own insights and love of meditation during these consecutive evening w/shops.
All welcome, registration is encouraged to ensure seating. No admission after the second session please, this is a structured course. To register, call / text via whatsapp to: 021 892 153
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What has a head but no brain?
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Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
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82.3% Same!
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17.7% Would have liked to try something different
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