September Courses – Meditation: An Introduction to the Essentials
Finding stillness within, a 4 evening free course.
When: Mondays, Thursdays, Sept. 22, 25, 29; October 2. 7:30-9pm nightly.
Where: Sri Chinmoy Centre, 89 Dominion Rd, Mt Eden
*Night one, Sept.22: still breath, still mind – three breath techniques and guided meditation.
*Night two, Sept.25: mantras and connecting with the heart centre.
*Night three, Sept.29: overview – the four pathways of yoga.
*Night four, Oct.2: seven secrets of meditation - a summary of the essentials.
This free admission intensive course provides an excellent package of skills and guided meditation designed to help you regain control of the mind and find the peaceful stillness that we all have within. Our teacher has taught meditation in many countries and will share his own insights and love of meditation during these consecutive evening w/shops.
All welcome, registration is encouraged to ensure seating. No admission after the second session please, this is a structured course. To register, call / text via whatsapp to: 021 892 153
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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72.7% We work hard, we deserve a break!
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15.9% Hmm, maybe?
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11.4% Yes!
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
How many balls of string does it take to reach the moon?
(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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