Meditation Month - Citywide FREE introductory classes
In response to growing urban problems of stress and declining mental health, Hour of Peace Meetup organisers and Auckland’s Sri Chinmoy Meditation Centre are offering a citywide free program throughout March which will share basic meditation skills with anyone keen to learn.
Meditation Month will introduce the key steps in getting started, and cover a variety of techniques in calming the mind and coping with the often complex challenges of living in today’s world.
This is an admission-free initiative simply dedicated to a more peaceful world and to the quest for happiness that we all share.
Albany
Tues 19 Mar; 7.00pm - 8.00pm
Albany Community Hub, 575a Albany Highway
Auckland CDB
Mon 18 Mar; 12.30noon - 1.30pm
Auckland Central City Library, Te Mārama Room, 44-46 Lorne St
Birkenhead
Tues 12 Mar; 7.00pm - 8.00pm
Birkenhead Library, 204 Hinemoa Street
Botany
Fri 15 Mar; 5.30pm - 6.30pm
Botany Library, Botany Town Centre
Green Bay
Every Thurs for 3 weeks from 14 Mar; 6.30pm - 7.30pm
Green Bay Community House, 1 Barron Drive
Grey Lynn
Thurs 7 Mar and 14 Mar; 6.00pm - 7.30pm
Grey Lynn Community Centre, 510 Richmond Road
Highland Park
Sat Mar 16; 2.00pm - 4.00pm
Highland Park Community House, 47 Aviemore Drive
Meadowbank
Mon 25 Mar; 6.00pm - 7.00pm
Meadowbank Community Centre, 29 St Johns Road
Course details can be found on our website: www.meditationauckland.co.nz...
All classes are free of charge. Registration is not necessary. Simply turn up at the venue. For further inquiries please contact Jogyata: 0221887432
Share your most delicious (but affordable!) go-to meal...
Winter is knocking at the door and the cost of living has already made itself at home. So let's help each other out by sharing your meal ideas that don't break the bank.
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Stay healthy for them this winter.
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