Learn the ABCs of meditation – breathing and concentration techniques to remove stress and calm the mind; to awaken your spiritual heart – to make your life happier and more fulfilling ..
Meditation classes and workshops – Auckland City
Welcome to our new series of free meditation workshops and classes hosted by Auckland based international speaker Jogyata Dallas. Popular teacher Jogyata, a marathoner, writer and longtime meditation practitioner, has the gift of making meditation accessible and simple – his free