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10 tips and tricks for creating strong passwords
1) DO NOT USE letters and numbers in sequence (e.g. qwerty, abcde, 12345, asdf).
2) NEVER use your birthdate as your password.
3) COMBINE letters, numbers, and symbols (ex: $, %, !) to form a password of at least eight characters.
4) REFRAIN from using your name as your password.
5) DON’T … View more1) DO NOT USE letters and numbers in sequence (e.g. qwerty, abcde, 12345, asdf).
2) NEVER use your birthdate as your password.
3) COMBINE letters, numbers, and symbols (ex: $, %, !) to form a password of at least eight characters.
4) REFRAIN from using your name as your password.
5) DON’T create a password that includes any of your personal information as these details can be found online. 6) Additionally, steer clear from using your family members’ names and birthdays, pet names.
7) AVOID using overly common passwords, such as P@$$w0rd, password, 1234567890, ioveyou, etc.
8) STOP reusing passwords. Every new password you create should be unique.
9) STRONG passwords can be long passphrases where you combine multiple words into a long string of characters (ex: correcthorsebatterystaple, randommousebottlepickle). Don’t forget to add some numbers and symbols, too!
10) REFRAIN from changing just one character whenever you update your password (ex: MyG@laxyPassw0rd01, MyG@laxyPassw0rd02, MyG@laxyPassw0rd03).
Do not write passwords in notepads or on sticky notes!
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There was a net migration loss from New Zealand to Australia of 30,000 people in the December 2024 year
Stats NZ international migration statistics spokesperson Sarah Drake said the net migration loss from New Zealand to Australia was similar to the 29,400 loss in 2023.
"The loss in 2024 is the largest for a calendar year since 2012, but below the record loss of 43,700 in the March 2012 … View moreStats NZ international migration statistics spokesperson Sarah Drake said the net migration loss from New Zealand to Australia was similar to the 29,400 loss in 2023.
"The loss in 2024 is the largest for a calendar year since 2012, but below the record loss of 43,700 in the March 2012 year."
It is a long-standing trend with the net migration loss to Australia averaging around 30,000 per year between 2004 and 2013.
This dropped to around 3000 between 2014 and 2019.
The net migration loss consisted of 47,300 migrant departures to Australia and 17,300 migrant arrivals from Australia.
"The annual record for migrant departures to Australia was 62,800 in the June 2012 year," Drake said.
Australia was the main destination for New Zealand citizen migrants, with 58% of the 69,300 migrant departures crossing the ditch.
Since the early 2000s, people who were born outside New Zealand have made up a growing proportion of New Zealand citizens migrating to Australia.
Of New Zealand citizens who migrated to Australia in 2024, 35% were born outside New Zealand.
Overall there was a provisional net migration gain of 54,100 to NZ from the rest of the world (excluding Australia) in 2024.
"This was well down on the net gain of 157,300 in 2023, which was a record for a calendar year.
"The net migration gain from the rest of the world in 2024 more than offset the net migration loss of 30,000 to Australia."
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Love watercress? Share your recipe and win a copy of our mag!
Kia ora neighbours. We will give away free copies to readers whose recipes are used in our magazine, and we're looking for watercress recipes right now. Send your family's favourite way to use up this crop, especially if you're lucky enough to grow it in your garden. Email us: … View moreKia ora neighbours. We will give away free copies to readers whose recipes are used in our magazine, and we're looking for watercress recipes right now. Send your family's favourite way to use up this crop, especially if you're lucky enough to grow it in your garden. Email us: mailbox@nzgardener.co.nz, by July 20, 2025.
Jaffas are leaving our shelves 🫠
Jaffas, iconic orange-coated chocolate lollies that have been around since 1931, will soon be leaving our shelves.
We want to know: Will you miss them?
Also, in the spirit of Throwback Thursday, what other iconic brands are still lodged in your memory?
(We can confirm that a number of the … View moreJaffas, iconic orange-coated chocolate lollies that have been around since 1931, will soon be leaving our shelves.
We want to know: Will you miss them?
Also, in the spirit of Throwback Thursday, what other iconic brands are still lodged in your memory?
(We can confirm that a number of the Neighbourly team will be heading out to stock up our lolly jars before Jaffas disappear!)
Buying or developing? Discover your site's potential!
Get a free feasibility assessment to understand your development options before you begin. Call us today: 0800 2 CATOBOLAM (Ts&Cs apply).
Thinking of buying or developing land? What’s the first question you should ask? 🔍
✅ What can I build on this site? (Zoning & planning … View moreGet a free feasibility assessment to understand your development options before you begin. Call us today: 0800 2 CATOBOLAM (Ts&Cs apply).
Thinking of buying or developing land? What’s the first question you should ask? 🔍
✅ What can I build on this site? (Zoning & planning rules)
✅ Are there any hidden costs or risks? (Geotech, flood zones, services)
✅ How much will development cost? (Feasibility & budgeting)
✅ What’s my timeline? (Consent process & approvals)
Have you tried The People's Choice Snarler?
Want to elevate your BBQ game when friends come around? look no further, Avon's Butchery has just the right sausage for you, winning national awards the last 25 years with over 18 flavours, this is the go to spot to elevate your backyard bbq.
In store or online Avon's Butchery aka … View moreWant to elevate your BBQ game when friends come around? look no further, Avon's Butchery has just the right sausage for you, winning national awards the last 25 years with over 18 flavours, this is the go to spot to elevate your backyard bbq.
In store or online Avon's Butchery aka 'The Better Butcher' has the range to simply impress.
246 Apirana Avenue, Glen Innes, Auckland.
TV TUNING SERVICE
Any issues with TV from behind the TV to the Antenna outside?
All in one stop service for TV.
Call/text us on 0220746441
Social Netball League
Want to play netball without committing to a whole season?
Grab your mates and join our 6-week social league for a fun time😎
Or register as an individual player to join a team and make some new friends👯♀️
Senior ladies and open grades available, so everyone is welcome
Details:
… View moreWant to play netball without committing to a whole season?
Grab your mates and join our 6-week social league for a fun time😎
Or register as an individual player to join a team and make some new friends👯♀️
Senior ladies and open grades available, so everyone is welcome
Details:
🏠 Windmill Park, Mt Eden
📅 Wednesday evenings, 30 July - 10 September
⏰ 7pm onwards
🏠 Auckland Netball Centre, St Johns
📅 Thursday evenings, 31 July - 11 September
⏰ 7pm onwards
The high cost of being 'polite' with your money
Don't ask for a discount? Don't get one. But what happens when you do ask? You might be surprised.
There’s a little voice that lives in most of our heads, and it could be costing us thousands. It whispers things like “don’t make a fuss”, or “don’t be difficult”. Maybe … View moreDon't ask for a discount? Don't get one. But what happens when you do ask? You might be surprised.
There’s a little voice that lives in most of our heads, and it could be costing us thousands. It whispers things like “don’t make a fuss”, or “don’t be difficult”. Maybe it’s saying “don’t rock the boat”.
It’s a very polite little voice. It’s also very expensive. Because when it comes to your money, you could miss out on tens of thousands of dollars, just by trying not to make a fuss. This applies to your mortgage, your regular bills, that friend who always borrows money but forgets to pay you back, any area of life.
You can still be polite, but you can do it in a way that stops you from missing out on that cash, that surely you’d prefer to spend elsewhere.
What’s up for negotiation?
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When it comes to dealing with businesses, just floating the possibility of a better deal, or a discount, is often enough to get you something.
Your power bill, bank fees, mortgage rate, or really any expense you encounter regularly, all have some room for negotiation. And because they’re regular bills that you’re paying all the time, even a small saving can stack up to be big money.
Power bill? Shop around, see who has the best rate. Powerswitch.org.nz makes it easy to compare plans for your particular useage habits.
Be prepared to shop around.
Mortgage? Ask if you can get a cashback, or an interest rate better than what’s on the website, the next time you refix.
I promise, I put my money where my mouth is on this. I was looking into a service I was considering for my small business. If I used it, it would be for several hours at a time. So all I asked was one simple line – “do you do a bulk discount?” The answer? Not usually, but we could do that in this case.
One line, several hundreds of dollars in savings. Don’t ask, don’t get.
Why we don’t ask
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This probably isn’t news to you, though. In most cases, this isn’t actually a knowledge problem. Many of us know there’s room to negotiate, having read it online, seen the Instagram reel, or had a friend mention it to us.
But when it comes to actually doing it, that polite voice pipes up in the back of our mind. “What if I seem greedy?” “What if I ask, and they say no?” “What if I ruin the relationship, and can never come back here?”
We’re trained from a young age to avoid being seen as pushy, or rude, or worst of all “one of those customers.”
So instead, we nod. Smile. Accept the first rate we’re offered. And then quietly overpay for years.
Nobody wants to be "that" customer.
The myth of the ‘difficult’ customer
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So let’s go ahead and bust that myth right now. You don’t have to be a corporate shark to get a better deal. You don’t need to threaten to walk, or slam your fists on the table.
Most of the time, all it takes is one sentence. Here are some for you to try: “Is that the best rate you can offer me?”
Or “are there any special deals or discounts available right now?”
Even better, do some research, then trot out “I’ve seen a lower rate elsewhere, can you match or beat it?”
There’s no tantrum or nastiness required. Just quiet, calm confidence. You’re not being difficult, you’re being informed.
The system expects you to ask
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If you need help to keep that backbone strong, just remember this: many businesses expect you to negotiate. The advertised rate is just the starting point.
Large companies will usually set aside budget for discounts or special deals. But they’re not going to tell you that – come on, that would be silly. If they can get you to pay more, why wouldn’t they?
It’s a bit like going to a market overseas, where haggling is part of the culture. If you pay full price without blinking, the vendor doesn’t think, what a lovely, polite customer. They think, well that was easy money.
Same with banks, power companies, even tradies. If you don’t ask, they won’t offer.
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It’s not personal. It’s just business.
The quiet inequality it creates
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It’s important we remind each to negotiate, though. Because all the little discounts you’re missing out on can create a ripple effect.
The people who are confident enough to negotiate, or who grew up in families where money talk was normal, end up getting the better deal. They pay less interest, clear their mortgage faster, have lower monthly costs, and get further ahead financially.
Meanwhile, those who don’t know the system, or feel awkward speaking up, end up paying more for the exact same thing.
And that’s where “politeness” turns into a trap. A mindset worth rewiring. If that feels uncomfortable, well good. It means you care about how you treat others. That’s a strength.
But it’s worth separating kindness from compliance. You can be both respectful and assertive. You can ask for better, while staying calm and courteous.
You’re not being a diva, you’re being a grown-up who knows their repeat business is worth something, and you’re just looking to protect your own interests.
Start with one question
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Next time you’re about to pay a bill, or sign up to a service, try this: just ask one extra question.That’s it. One little sentence that opens the door.
If the answer is yes, wait until you’re off the phone, then give yourself a high five. You have my full permission to get yourself a little treat with that first round of savings. You’ve earned it.
If the answer is no, you’ve still flexed the muscle. You’ve practiced checking for a better deal, and guess what? You didn’t die.
The more you do this, the more it will become second nature. And you’ll be amazed at the places you can build up some savings.
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7 practical tips to deal with difficult people in the workplace
It doesn’t matter what you do or how high you go, there’ll be points in your career where you have to work with people who are a bit… tricky. Perhaps they’re terrible at organisation and always miss deadlines. Maybe they’re super knowledgeable, but rubbish at communication. Sometimes … View moreIt doesn’t matter what you do or how high you go, there’ll be points in your career where you have to work with people who are a bit… tricky. Perhaps they’re terrible at organisation and always miss deadlines. Maybe they’re super knowledgeable, but rubbish at communication. Sometimes they’re perfectly fine in nearly all regards, but you just don’t click. These are the people who make work a mind-numbing slog, who refuse to collaborate, who just won’t see things from your perspective, who constantly nit-pick, and on, and on.
As much as we might dream of these types of co-workers deciding to quit their jobs and start new lives far, far away from us, holding on to that hope isn’t a realistic solution. Instead, we need to learn how to work with these difficult people. Helping us through this is workplace expert Salman Raza, who says there are a few things you can do.
1) Try to understand the person’s intentions
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Don’t write off your colleague as someone whose life mission is to annoy you. What else is going on? ‘People are rarely difficult for the sake of it. Try to identify why they are behaving as they are. What is stopping them from cooperating with you? Why aren’t they meeting deadlines? How can you help to resolve the situation? What can you do to meet their needs?’
2) Stay calm and treat them with respect
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‘Losing your temper isn’t the answer and won’t get the desired result. It will in fact ignite their ego and will cause further conflict,’ notes Salman. Try your hardest not to be rude, mean, or petty, even when this person is driving you around the bend. Think about your end goal: you want to get on with your work without all these bumps and snags, not end up in a fight or become a bully – no matter how difficult someone might be.
3) Explain your motives
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Wait a minute – what if they think you’re being difficult to work with? ‘Let the person know your intentions behind what you are doing,’ Salman says. 'Sometimes they might be resistant because they think you are being difficult with them! Giving the full background of why you are doing something, why something is needed by a certain date or why something is happening, might help them empathize with your situation. Showing your vulnerability is a great way to get people on board'.
4) Build rapport
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‘Try to connect with your workmate on a personal level. Get to know them as people, and not just colleagues. Learn more about their hobbies, their family and their lives. Really listen to what they say and try to respond in a thoughtful way. Good personal relationships can foster better working relationships'.
5) Ask other people for help
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Don’t seethe all alone, letting your rage eat away at you. It’s worth chatting with other people to check you’re being reasonable – and see if they have any genius bits of advice to make the working relationship run a bit more smoothly. Certain co-workers may have worked with this difficult person before and worked out the best way to navigate their quirks. ‘Ask your colleagues and managers for help,’ ‘They may be able to see things from a different angle and share some light on how to approach the situation. If appropriate, you can ask a close friend or family member for help as well. You never know if they have been in a similar situation until you ask'.
6) Focus on what can be done
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‘Rather than dwelling on what you can’t change, focus on the actionable steps you can take to forward yourself in the situation,’ ‘For example, if a colleague hands something in late, focus on what you can do to rectify the situation.’ Easier said than done, we know, but try to remind yourself of this as a mantra the next time you’re about to rage about how your colleague has screwed you over yet again.
7) Speak to your boss
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Salman says: ‘When all else fails, speak to your manager. Sometimes, the only way to get someone to change is through someone senior speaking to them'
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Ryman Village Open Days
Friday 18 & Saturday 19 July, 10am - 2pm.
Come and experience the warmth of our Ryman village communities, we'd love to show you around.
Discover our lifestyle and care options, tour our show homes and explore our premium amenities.
How can I cut back on alcohol if I don't want to stop completely?
***Make a list of all the positive reason for stopping or cutting back on your drinking. Make sure they are things that really matter to you.
***Have some alcohol-free nights: Choose certain nights each week when you don’t drink and stick to it. Tell your whānau and friends what nights you’re… View more***Make a list of all the positive reason for stopping or cutting back on your drinking. Make sure they are things that really matter to you.
***Have some alcohol-free nights: Choose certain nights each week when you don’t drink and stick to it. Tell your whānau and friends what nights you’re not drinking and ask them to support you in staying away from the booze.
***Don’t drink at lunchtime or in the afternoon.
***Have a smaller amount, or a version that’s got less (or no) alcohol in it. There are some really good alcohol-free beers and mocktails available.
***Try drinking sparkling water out of a wine glass.
***Drink slowly, if you’re genuinely thirsty have a glass of water before opening the alcohol.
***Alternate an alcoholic drink with a glass of water – try some lemon juice or mint in the water if you like it to taste of something.
***If you get tempted in the early evening (especially after a tough day) try going for a walk or having a piece of fruit instead.
***Have 1 glass with your meal (not before) and don’t keep drinking after dinner.
***Keep a diary of how much you drink, you might be surprised how much it is. Alcohol apps can help you to keep track of your drinking behaviour. Read about alcohol apps.
***Be aware of situations that encourage you to drink alcohol (places, events, people) and steer clear of them if you’re trying not to. You'll find it easier if you do things that don't involve going to the pub or drinking.
***Learn some techniques that help you stay on top of the urge to drink.
***Find out what works for you, such as:
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meditation
talking to a friend and getting some moral support
picking up a new hobby or joining a group
doing some physical exercises
getting engrossed in a crossword/book
plan a trip, a house rearrangement or renovation or a flower bed.
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Poll: What's your take on these policy changes taking effect in July?
Kiwis are bracing for policy changes taking effect in July - these include, changes to rental housing rules, rising GP fees, rising transport fares, and halving Kiwisaver government contribution.
We want to know: What is your take on these changes? Will they impact you and your whanau, or will… View moreKiwis are bracing for policy changes taking effect in July - these include, changes to rental housing rules, rising GP fees, rising transport fares, and halving Kiwisaver government contribution.
We want to know: What is your take on these changes? Will they impact you and your whanau, or will it be business as usual?
Discuss your thoughts below
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17.7% Change is needed! I support
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68.4% ! These changes are heading in the wrong direction !
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13.9% It is complicated ...
for sell APRon
⸻
🧵 Handmade Apron – Ready for Sale!
Hi neighbors!
I’ve just finished this beautiful handmade apron, complete with unique patchwork decoration. It’s one-of-a-kind, made with care and perfect for cooking, baking, crafting—or as a thoughtful gift.
✨ Sturdy and stylish
✨ … View more⸻
🧵 Handmade Apron – Ready for Sale!
Hi neighbors!
I’ve just finished this beautiful handmade apron, complete with unique patchwork decoration. It’s one-of-a-kind, made with care and perfect for cooking, baking, crafting—or as a thoughtful gift.
✨ Sturdy and stylish
✨ Hand-stitched details
✨ Ready for pickup!
📍
💌 Message me if you’re interested!
⸻
Have you got a great recipe for brussels sprouts?
Kia ora neighbours! We will give away free copies to readers whose recipes are used in our magazine, and we're looking for brussels sprouts recipes right now. Send your family's favourite way to use up this crop, especially if you're lucky enough to grow it in your garden. Email us: … View moreKia ora neighbours! We will give away free copies to readers whose recipes are used in our magazine, and we're looking for brussels sprouts recipes right now. Send your family's favourite way to use up this crop, especially if you're lucky enough to grow it in your garden. Email us: mailbox@nzgardener.co.nz, by June 12, 2025.
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Camellia & Co Flowers - Wedding
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Clinical Smiles Dental Clinics
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Burford Dental Dentists
- Community Organisations
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Home and Family Counselling - Mt Eden 344 Mount Eden Road, Mount Eden, Auckland
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Kiwi English Academy 27 Davis Crescent, Newmarket, Auckland
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