Valentines Day and Rehab Facility
Hi happy Valentines Day to all Greenhithe, Fernbank, and Albany residents and neighbours. If anyone is suffering from nagging pain daily from posture, lumbar spine, shoulders, knees or hips please reach out as i have a boutique clinic in Albany working alongisde many surgeons doing rehab and preventing surgery. Working on your health, posture, wellbeing and mental health Im fully certified to assist with you a full boutique gym with rehab equipment, infra red sauna and pilates units. When others give up on you I dont. My successes are 99% with full Chek Certifications in all disciplines, PT, Pilates master coach and Total Gym Global Master trainer. Lets get rid of nagging physical, postural and injury pain together with full lifestyle and nutrition coaching packages. Come alone or with partner or family member and share an hour session with me. Please feel free to contact me on 0212838433, sandy@sandyleo.com and in the meantime feel free to read my free ebook called FLOURISH with the 7 foundations of all health, wellbeing and weightloss hello.sandyleo.com ENJOY - much love and stay safe,
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
-
72.2% We work hard, we deserve a break!
-
17.3% Hmm, maybe?
-
10.5% Yes!
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Have you seen Rowena?
Police are urgently appealing for sightings of Rowena, 39, reported missing from Christchurch.
She was reported missing to Police on 22 October 2025, and was last seen on 14 August 2025. Rowena hasn’t been in contact with her children and her family are worried for her safety.
Police investigating her disappearance have identified her as being in Auckland, Tauranga and Christchurch in the recent months prior to her missing person report being made.
If you have seen Rowena, or have any information regarding her whereabouts, please contact us immediately.
You can contact us via 105 either over the phone or online at 105.police.govt.nz, clicking “Update Report” and referencing file number 251022/9026.
Information can also be provided anonymously via Crime Stoppers on 0800 555 111.
Loading…
