Valentines Day and Rehab Facility
Hi happy Valentines Day to all Greenhithe, Fernbank, and Albany residents and neighbours. If anyone is suffering from nagging pain daily from posture, lumbar spine, shoulders, knees or hips please reach out as i have a boutique clinic in Albany working alongisde many surgeons doing rehab and preventing surgery. Working on your health, posture, wellbeing and mental health Im fully certified to assist with you a full boutique gym with rehab equipment, infra red sauna and pilates units. When others give up on you I dont. My successes are 99% with full Chek Certifications in all disciplines, PT, Pilates master coach and Total Gym Global Master trainer. Lets get rid of nagging physical, postural and injury pain together with full lifestyle and nutrition coaching packages. Come alone or with partner or family member and share an hour session with me. Please feel free to contact me on 0212838433, sandy@sandyleo.com and in the meantime feel free to read my free ebook called FLOURISH with the 7 foundations of all health, wellbeing and weightloss hello.sandyleo.com ENJOY - much love and stay safe,
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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41.1% Yes
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33.5% Maybe?
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25.4% No
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