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At CrossFit Birkenhead we're a one-stop shop for all things fitness and nutrition!
Some of the packages we offer are...
*Gym + Nutrition Coaching Memberships
*4- and 8-week Nutrition Challenges
*Personal training + nutrition coaching packages
You tell us what your goals are, and we'll … View moreAt CrossFit Birkenhead we're a one-stop shop for all things fitness and nutrition!
Some of the packages we offer are...
*Gym + Nutrition Coaching Memberships
*4- and 8-week Nutrition Challenges
*Personal training + nutrition coaching packages
You tell us what your goals are, and we'll tell you how we can help you reach them! Get in touch with us for more info.
Just found there was an E-Waste collection at AUT today but finishes at 3:00. Found the next one is at Massey Uni nexr weekend - 22 Feb, 9:00 - 3:00pm. ewaste.org.nz....
Surprised it hasn't been posted already, or if it has I missed it!. Cheers, Graham
This course looks at how to turn your dream into reality and understand better, how to work methodically through the requirements.
First, we look at the foundations of establishing a successful hospitality business -
- the concept
- the important sales to ingredient cost rations
- staffing … View moreThis course looks at how to turn your dream into reality and understand better, how to work methodically through the requirements.
First, we look at the foundations of establishing a successful hospitality business -
- the concept
- the important sales to ingredient cost rations
- staffing levels
- profitability behind these costs
SETTING UP
We look at key information regarding the physical setup of a business. Starting with important information from Auckland Council, or your local council, about zoning for a location and approvals for alterations to a building, formulating a food control plan, getting approval for an alcohol licence.
We then look at the equipment you may need to use and commercial kitchen food safety requirements - from refrigeration and extraction systems to types of ovens and coffee machines, flooring and much more.
HOW TO COST
We will discuss look models of how to calculate what you should sell your product for - the retail margins, as well as the cost breakdown as well, has how you are going to pay your self.
Lots to think about and learn in this one day workshop.
Celia Hay, director of the New Zealand School of Food and Wine and hospitality entrepreneur having established 10 different business and has a wealth of knowledge about how to establish and then grow a business. In 2020, Celia Hay and the New Zealand School of Food and Wine will celebrate their 25th Anniversary.
The seminar includes Celia Hay’s book How to Grow your hospitality business - a guide for owners and managers.
When: Saturday, 29 Feb from 9:00 am - 3:00 pm
Tidy condition
Pick up from Hillcrest please
Height 85cm
Width 100cm
Depth 100cm
Depth extended 140cm
We are moving a house.
In a reasonable condition.
Some marks from use on top.
Includes rectangle net.
Can fold & stand against wall if not needed.
Pick up from Hillctest please.
We are moving a house.
153 x 275 x 75cm
Want to change your accountant? Please talk to us. We offer our new clients FREE Xero for 2 months. Our paperless bookkeeping service will save your costs and improve efficiency.
Another great lineup for you!!
We welcome new member applications so pop along and enquire about joining!!
Our residents are not shy or retiring. They live their lives with passion and purpose. They strive to push further, create better, and go beyond the ordinary. We are pioneering a new way to live in retirement. One with flexibility, certainty, and the ability to dial care up and down as you need it.… View moreOur residents are not shy or retiring. They live their lives with passion and purpose. They strive to push further, create better, and go beyond the ordinary. We are pioneering a new way to live in retirement. One with flexibility, certainty, and the ability to dial care up and down as you need it.
Ryman has been pioneering retirement living for 35 years. Our New Zealand and Australian villages are named after trailblazers: Sir Edmund Hilary, Weary Dunlop, Rita Angus, Nellie Melba. We always have, and always will, challenge the status quo and adapt to better serve our residents.
Our English Speaking Circle will be back on March the 3rd.
Please register your interest!
Aucklandnorth@newcomers.co.nz
Mainly parenting Free to take away Call Elizabeth 022 341 6212 before 7.00pm
Free to take away. Call Elizabeth 022 3416212 Not after 7.00pm
After watching her son's life be stolen by cancer, Rayma Fletcher must now find the strength to batt…
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