Interested in meditation? Whether a learner or seeking the company of a like-minded group to practice with, you’re warmly invited to our drop-in, free weekend park meetings. We’re currently offering meditation courses in our Auckland parklands on Sunday mornings at 10am. These share a range of different meditation skills and guided exercises and introduce the ABC’s in helping you with your own developing practice. A popular aspect is the use of simple mantras along with harmonium accompaniment.
If you’re keen on joining in, contact us (see below) and we’ll be in touch with times and venue details. Sunday’s next session, December 5th will be at the Auckland Domain, meeting at 10:00am by the band rotunda off Domain Drive. Bring a mat to sit on the grass, or a meditation stool. Weather permitting, our coming Sunday will offer a one hour session covering a wide canvas of exercises along with q & a opportunities and some refreshments afterwards. No charge, all welcome.
Numbers are limited with current Covid restrictions, (25) so signing up is required.
Further inquiries, visit: www.meditationauckland.co.nz... or text to: 0221887432.
If getting fit is on your 2022 'to do' list, join Froot Camp!
Froot Camp is a completely free bootcamp running in Auckland Domain - a great bunch of people who love to have a laugh while they sweat. We train three times a week and every session is different (so you'll never get bored).
Here's what you need to know:
- it's FREE! (Froot Camp = Free Bootcamp!)
- we train at 6pm on Tuesday and Thursday and 9am Saturday
- we meet at the back of the Museum
- all fitness levels are welcome
- all you need to bring is a good attitude and your water bottle
Questions? Ask below!