Mindfulness through Meditation will give you the tools to slow down, breathe deeply, and connect with your true nature in order to become more present in your life. The course will encourage you to increase your compassion for yourself and your world. Learn to befriend yourself through the practice of meditation, mindfulness and breathing. Calm your anxiety and create a space for yourself to be free and at peace. Forgive yourself and give yourself time to deal with difficult emotions. The course is designed to show women that we are enough just the way we are and to provide tools to stop and breathe, to give thanks and to find increased grounding. Learn how to connect with nature and use the healing energies of the natural world to bring balance and comfort to our lives.
To enrol email firstname.lastname@example.org or call 09 376 3227 xtn 0
Cost: $85-$145 sliding scale, includes a workbook
Traditional Bins | Bokashi | Worm Farms
New to composting? Learn how simple it is to start composting at home, and how to access a $40 discount on a system that suits your needs. Through composting, you can reduce organic waste sent to landfill and provide food for your soil!
Compost Collective workshops are held Auckland-wide. To find one near you and book your place visit compostcollective.org.nz/workshops.
There's lots to dig about composting.
Don't forget to submit your upcycled creations in the Resene Upcycling Awards. Whether it's an old item you've spruced up or something you've found a completely new purpose for, we want to see your work!
Submit your entry in the 2021 Resene Upcycling Awards by sharing your upcycled masterpiece with your neighbours. Multiple entries are welcome - don't forget to include your before and after pics and mention any Resene products you've used!
I hope everyone is aware that today the Auckland Council has begun the total destruction of the Western Springs Forest by clear felling everything. This includes the regenerating native plants understorey. They started by cutting the surrounding native trees on the outskirts to put in a approximately 5 metre road across the whole site. The contractors will be back on Monday. Please go and see for yourself what is happening and if you don’t like what you see make your protest known.