Highly recommended Mindfulness teacher
Hi Neighbours – If you would like to feel the benefits of Mindfulness, led by a highly experienced Mindfulness teacher, come and join our small group for a gentle session which includes gentle movement and relaxing simple practices.
People have been coming repeatedly to my sessions for years, they find them helpful.
Next one is on Monday 20th October 1.30 - 2.45pm, Meadowbank Community Centre. Come and see what it is like! Ongoing 3rd Monday of the monthContact me - the first session free, then Koha welcome. 021 255 1485
Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions, custom courses for group bookings, and a group for experienced meditators.
www.everudkinmindfulness.co.nz...
Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
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85% Same!
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15% Would have liked to try something different
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