Soothing Mindfulness this Sunday at Om Studio
Hi Neighbours, I am really happy to be offering a Koha Mindfulness class on Sunday at Om in Stonefeilds.
Come along and experience the peace of mind that comes from being in the present moment. I am trained to teach Mindfulness-Based Stress Reduction, which is proven to help manage stress, anxiety, depression and distractedness. Try it out at this soothing and accessible class for all levels. Including mindfulness meditation and gentle mindful movement.
At Om's lovely big room, Sunday 14th - come at 1.50 for 2pm start.
Booking essential: Click the Read More button to go to the booking link - clients.mindbodyonline.com...
Pay what you want to by Koha
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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40.6% Yes
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33.8% Maybe?
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25.7% No
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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