Are you confused whether you should use Ice or Heat for an injury?
"Should I use Ice or Heat for this?" is a common question I get asked all the time in practice. I have recently made a short video describing which to use and when. It also describes how to use Ice and Heat (HINT: They should not be used the same way).
I hope you find the video useful. If you have any questions, please feel free to contact me on (09) 4135312.
More messages from your neighbours
Premium Business
11 hours ago
Tips for better sleep from Beds4U!
Hi Neighbours,
Tired of counting sheep? We've got a better way! Check out our latest tips for a sleep experience that'll have you waking up refreshed and ready to conquer the day. #sleeptip #sleep
Loading…
