Calm your nerves at Yoga Ground this weekend | Restorative Yoga for stress relief
REST & RESTORE | SATURDAY 18 FEB 2-415PM | YOGA GROUND, GREY LYNN
The last few weeks (and years!) have taken their toll on all of us and we are spending alot of time in our fight/flight response. It's important for our physical and mental health to give the nervous system a break.
Join our session of 2+ hours of Restorative Yoga and help your body and mind to find some peace and calm.
You need no experience at all. It's all floor-based and we have all the equipment you need. The teacher will show you how to set up the postures for maximum benefit and comfort. The session is designed to be relaxing and accessible.
Give yourself this time for some recovery and book a spot online.
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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72.6% We work hard, we deserve a break!
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15.9% Hmm, maybe?
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11.5% Yes!
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
How many balls of string does it take to reach the moon?
(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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