A
244 days ago

Looking for a top level personal trainer?

Anita from St Heliers

I’m so excited to share that my nephew, Michael, has launched his own personal training business — MDP Fit Force! 💪 Michael holds a Bachelor of Science in Kinesiology and spent 8 years in the USA on a soccer scholarship, so he knows firsthand what it takes to perform at a high level.

He offers personalized training for all fitness levels — including sport-specific workouts designed to boost athletic performance and help you reach your goals faster. He also has a high-tech body scanner that provides accurate breakdowns of muscle, fat, and progress over time — a game-changer for anyone serious about results! ✨ Special offer: Mention my name, Anita, and you’ll get 20% off your first body scan! (www.3dbodyscan.co.nz...).

So whether you're just getting started or looking to take your fitness or sports performance to the next level, Michael brings knowledge, motivation, and real-life experience to every session. You can reach him at 027 254 5005 or mdponte89@gmail.com. Let’s support local and help him grow something awesome

More messages from your neighbours
1 day ago

Poll: Do you set New Year’s resolutions?

The Team from Neighbourly.co.nz

🎉 2026 is almost here!

We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?

Image
Do you set New Year’s resolutions?
  • 10.4% Yes! New Year, New Me
    10.4% Complete
  • 20.8% Yes - but I rarely stick to them
    20.8% Complete
  • 68.7% Nah - not for me
    68.7% Complete
403 votes
12 hours ago

We are open NEW YEARS EVE AND NEW YEARS DAY!!!

The Team from Red Cross Shop Panmure

Hello Neighbours,

Yes, you read that right, we are open on New Year’s Eve, Wednesday 31st December 2025. And New Year’s Day Thursday 1st January 2026at our normal trading hours of 9am to 5pm.

Hope to see you all then.

12 hours ago

NZ FAMILY SUMMER 👒

The Team from Red Cross Shop Panmure

Hello Neighbours,


From beachy summer outfits, to holiday must haves like bags, sunglasses, jewellery. Come on by and see what we have in store.

See you all then, and have great day.

Panmure team.