Mindfulness 6 weeks course starting Wednesday 10 May
Bodylight Mindfulness Flow - 6 weeks course
A unique fusion of Mindfulness meditation, Yoga and qigong flow. (no yoga experience required). Present moment experience through breath awareness and gentle movement.
In these classes, you will find traditional mindfulness techniques weaved together with yoga to encourage breath-body-mind connection, sharpened mental focus, stress reduction, relaxation and to support healing.
Learn to develop inner peace and a calm mind that come from regular mindfulness practice.
Wednesday Evenings 7:00 - 8:00 pm
Starting 10 May Wednesdays 7:00-8:00pm
For more information about the next course please contact
Edna: 021 184 7463
more info and registration: bodylight.co.nz...
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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79.1% Yes! It's better to regift what I don't need
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20.9% No. It's the thought and effort that matters
Merry Christmas
Merry Christmas and season’s greetings from all of us at Pronto Movers.
As the year comes to an end, we would like to sincerely thank you for choosing and trusting us with your move.
It has been a pleasure helping you, and we truly appreciate your support and recommendations.
We wish you and your family a wonderful Christmas, a joyful festive season, and a happy, healthy, and successful New Year ahead.
Thank you once again for being part of the Pronto Movers journey.
We look forward to assisting you again in the future.
Warm regards,
The Pronto Movers Team
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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