Prioritise your health.
Quite often, when your body gives signals that it’s not well, or out of balance, we ignore it, we put up with it, and try to continue on with our daily lives. I like to call these body signals ‘red flags.’ 🚩
Red flags can be ongoing body pain, severe anxiety, chronic fatigue, frequent migraines, stomach pain, menstrual issues, skin problems. and so much more. Quite often, it’s not until we’re in a really bad state of health that we finally seek help. Sometimes it’s too late.
So why do we do this to ourselves? Well, the theory is that the first step is always the hardest to accomplish because you have zero momentum. You have to pick up out of nowhere and begin, and that’s really hard. Often, you may not even know where to begin so you avoid attending to your health issues altogether. You put up with feeling cranky, anxious, exhausted, or in pain. You’re not feeling good, so you’re not enjoying life. But wouldn’t it be great to feel balanced and full of vitality again. Why wait until you’ve fallen off the edge of the cliff? 🚑
It’s so much easier to get your health back on track when you make the first step as soon as your body signals to you that it needs help.
Take the first step now, and your body will really thank you...❤️
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
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83.8% Same!
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16.2% Would have liked to try something different
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