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Message from Cancer Society National Office
I hope you’re doing well. With summer here, I thought now would be a good time to get in touch. My name is Hazel and I am the National Advisor for SunSmart with the Cancer Society.
Did you know that Aotearoa New Zealand has one of the highest … View moreMessage from Cancer Society National Office
I hope you’re doing well. With summer here, I thought now would be a good time to get in touch. My name is Hazel and I am the National Advisor for SunSmart with the Cancer Society.
Did you know that Aotearoa New Zealand has one of the highest rates of skin cancer in the world? In fact, over 90,000 skin cancers are diagnosed every year. UV radiation, even on overcast days, can damage our skin and increase the risk of skin cancer. So, I wanted to remind everyone to be SunSmart – it’s so easy!
Remember to Slip, Slop, Slap and Wrap. I am sure you have heard of it, here’s the details:
Slip on clothing with good UV radiation protection - preferably long sleeves, and fabrics with darker colours and tighter weaves. Also, Slip into shade - particularly between 10am and 4pm when UV radiation is strongest.
Slop on broad-spectrum, water-resistant sunscreen of at least SPF 30. Be sure to apply generously to all exposed skin and really every two hours or after swimming or sweating.
Slap on a wide-brimmed hat that shades your face, ears, and neck.
Wrap on UV-protective sunglasses to protect your eyes from damage. Remember, not all sunglasses protect from UV radiation.
Know the UV Index:
The UV Index helps us understand how strong the sun’s UV radiation is on any given day. When the UV Index is 3 or above, we need to be SunSmart. Check out the UVNZ app for more information.
Check your skin:
Regularly check your skin for any new moles, spots, or changes – early detection is key to catching skin cancer early. If you notice any unusual changes, see your doctor.
By making these simple changes to our daily routine we can help protect ourselves, and those we care about, from the harmful effects of UV radiation. For more information, tips, and resources, please visit the SunSmart website.
NZ New- $6500 or near offer.
158, 000km. Km's will go up slightly as still in use.
Service is done regularly.
New Warrant of fitness.
Rear tyres are new, front tyres are good condition.
Spare wheel and tyre
… View moreNZ New- $6500 or near offer.
158, 000km. Km's will go up slightly as still in use.
Service is done regularly.
New Warrant of fitness.
Rear tyres are new, front tyres are good condition.
Spare wheel and tyre
Two keys
Factory media (radio and CD)
Bluetooth is installed
Professionally cleaned inside and outside
Everything is in working condition and it has been a great runner.
Performance i-VTEC Low Emission Vehicle
Safety Anti-lock Braking System Dual SRS Airbags
Interior Accessory Socket Auto Air Conditioning Cruise Control Rear centre
Trimmed Steering Wheel Power Steering Power Windows
split folding rear seat
Drivers Seat Height Adjuster
Audio MP3/WMA compatible Radio-CD USB Jack
Security Central Locking Remote Central Locking
Few scratches and bumps as seen in the pictures.
Available in St Johns, Auckland
Spring is the season of new beginnings and the perfect time to declutter and refresh your home. Imagine stepping into a space that feels open, organised, and filled with only what truly matters. Whether you’re looking to simplify your life, want to downsize, or just enjoy a more comfortable … View moreSpring is the season of new beginnings and the perfect time to declutter and refresh your home. Imagine stepping into a space that feels open, organised, and filled with only what truly matters. Whether you’re looking to simplify your life, want to downsize, or just enjoy a more comfortable living space, decluttering is a great way to start.
With these expert tips from decluttering and organising specialist Peter Walsh, you can take small steps toward a clutter-free home that you’ll love spending time in.
Click read more for more article.
Ryman villages across the country are open every Wednesday in November.
Experience the Ryman lifestyle and learn about our living options, tour our showhomes and discover the wonderful amenities on offer.
Click to find out more information.
We bought this in 2021 during covid and used it for a couple of months only.
Measurements -
150KG total weight
205cm Height
103 cm Width
128 cm Length
… View moreWe bought this in 2021 during covid and used it for a couple of months only.
Measurements -
150KG total weight
205cm Height
103 cm Width
128 cm Length
Its in perfect condition, no damages and no scratches.
Must be picked up from Remuera.
Uses:
A home gym with a weight stack is a great choice for people who want to do strength training at home. These machines have different stations for various exercises, allowing users to work on many muscle groups. The best part of a weight stack system is its ease of use. You can quickly change the weight by moving a pin, making it easy to switch between exercises without needing a lot of different weights.
We are an experienced Eastern suburbs Chartered Accountancy firm specializing in small to medium businesses.
*Trusts
*Company, Sole Trader and Individual Accounts.
*Business Advice
*Tax Returns and compliance
For all your Accounting needs and tax structures call us today.
Our office is… View moreWe are an experienced Eastern suburbs Chartered Accountancy firm specializing in small to medium businesses.
*Trusts
*Company, Sole Trader and Individual Accounts.
*Business Advice
*Tax Returns and compliance
For all your Accounting needs and tax structures call us today.
Our office is open Monday to Friday 8.30am-5.00 pm
Call us on: 09 5280069
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access … View moreThe Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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Looking for a fast, reliable, and stress-free moving service? Look no further!
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Public liability & Carriers insurance included.
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For only $15 a ticket, you could win this brand-new, fully furnished Jennian home located in Clarks Beach, Auckland.
This coastal town offers the perfect escape, just a short drive from the city.
Valued at over $1 million, this home features three bedrooms and generous open-plan kitchen, … View moreFor only $15 a ticket, you could win this brand-new, fully furnished Jennian home located in Clarks Beach, Auckland.
This coastal town offers the perfect escape, just a short drive from the city.
Valued at over $1 million, this home features three bedrooms and generous open-plan kitchen, living, and dining area. It is waiting to be loved by its new owner.
Make this property your permanent residence, a holiday home, a rental, or simply sell it!
Get your tickets today at heartlottery.org.nz
Used but in good condition.
It is the redder colour, but have used green image too as it's sharper.
RRP was $999, and bought on sale for $499.
Please text me on 021621775 with reasonable offers.
Cheers Steve
MRI provides modern medical solutions for a wide range of events and industries. From local sporting or community events - to large concerts and major festivals - we can provide tailored and professional medical cover that suits your needs.
Our experienced team of clinicians and operations … View moreMRI provides modern medical solutions for a wide range of events and industries. From local sporting or community events - to large concerts and major festivals - we can provide tailored and professional medical cover that suits your needs.
Our experienced team of clinicians and operations managers can provide a complete risk assessment of your event and advise you on the most suitable medical expertise to have on site.
Get in touch with the team today at info@mri.nz
M&R Soft Washing is here to make your home shine! We offer house washing, roof treatments, gutter cleaning, and more.
We’re fully insured, licensed for working at heights, and proud to maintain a 5-star Google review rating.
💧 Our Services:
/House Washing
/Roof Treatments
/Gutter … View moreM&R Soft Washing is here to make your home shine! We offer house washing, roof treatments, gutter cleaning, and more.
We’re fully insured, licensed for working at heights, and proud to maintain a 5-star Google review rating.
💧 Our Services:
/House Washing
/Roof Treatments
/Gutter Cleaning
And more!
📞 Contact us today for a free quote:
021 024 943 47
www.mrsoftwashing.co.nz...
mrsoftwashing@gmail.com
To gain extra growing space, make and hang these easy-to-build planters on almost any wooden fence or deck railing. Use Resene FX Blackboard Paint so you can easily identify what plants are in each. Find out how to create your own with these easy step by step instructions.
Premium care just meters away form our village. Join our caring community, where passion thrives. Trust Terrace Kennedy House for exceptional care and meaningful connections.
Trays are such a useful item to have in the home – they are obviously great for serving food and drinks, particularly breakfast in bed! Find out how to create your own with Resene wallpaper and Resene Colorwood wood stain with these easy step by step instructions.
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