💃 HEALTHY AGEING 💃
✨FIT & FABULOUS OVER 50💃✨
Hello everyone!...
My name is Armelle. I am a Health coach, well over 50 now and I have been wanting to launch a program helping people my age or over with their Health & Wellbeing💕
I am offering you a FREE WELLNESS evaluation if you are interested in knowing more about your Body Composition (Muscle mass, Hydration, Body fat, Bone density very important as we age and Visceral Fat) 😊
Who would like to get into a better Health OR why not into the
Best shape of their life!!...
It's NEVER TOO LATE to get started 💕
Do you want to.........................
⚡ reduce body-fat reshape and tone
⚡ gain healthy lean muscle
⚡ gain sustained energy
⚡ age healthy
⚡ maintain a healthy active lifestyle for years to come ✨
24fitproject with Armelle 💯
WHO'S UP TO THE CHALLENGE?
... PM me so I can start helping you look and feel amazing! ❤️
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
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83% Same!
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17% Would have liked to try something different
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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