Epsom, Auckland

What's happening in your neighbourhood?

What's happening in your neighbourhood?

Seen anything your neighbours should be aware of? Let them know! 

1168 days ago

Finally! Our Labour Day Bed Sale is here

Beds4U

A good night’s sleep, you deserve it!

Enjoy our 𝐋𝐚𝐛𝐨𝐮𝐫 𝐃𝐚𝐲 𝐁𝐞𝐝 𝐒𝐚𝐥𝐞 with up to 60% off on NZ-made Beds & Mattresses with 𝐅𝐑𝐄𝐄 𝐥𝐨𝐜𝐚𝐥 𝐝𝐞𝐥𝐢𝐯𝐞𝐫𝐲* and 24 Months Interest-Free with Q Card (Use … View more
A good night’s sleep, you deserve it!

Enjoy our 𝐋𝐚𝐛𝐨𝐮𝐫 𝐃𝐚𝐲 𝐁𝐞𝐝 𝐒𝐚𝐥𝐞 with up to 60% off on NZ-made Beds & Mattresses with 𝐅𝐑𝐄𝐄 𝐥𝐨𝐜𝐚𝐥 𝐝𝐞𝐥𝐢𝐯𝐞𝐫𝐲* and 24 Months Interest-Free with Q Card (Use code:𝑳𝑨𝑩𝑶𝑼𝑹22)

Shop online or at your nearest Beds4U store!

Shop online or at your nearest Beds4U store!
- 60-Night's Comfort Guarantee
- 100% NZ Owned and Operated Business
- 19 stores across North Island

We have the bed for you @ BEDS 4 U...Your Local Sleep Experts

Apply Code (𝑳𝑨𝑩𝑶𝑼𝑹22) to your cart for Free Shipping on online orders above $999 and only valid for shipping rates under $99. While stocks last. 24 Months Interest-Free with Q Card: Read T's & C's here
Shop now

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1168 days ago

Remuera Lions Club World Festival of Magic 2022

The Team from Remuera Lions Club

We look forward to seeing everyone at our "Magic Show".
Finally after 2 years of no live show - We're Back!

This year funds raised from the Magic Show will also help provide many Auckland Special Schools with much needed specialised learning equipment.

Thanks to everyone who… View more
We look forward to seeing everyone at our "Magic Show".
Finally after 2 years of no live show - We're Back!

This year funds raised from the Magic Show will also help provide many Auckland Special Schools with much needed specialised learning equipment.

Thanks to everyone who continue to support the work of Lions in our community!

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1168 days ago

Playgroup at Somervell Church every Thursday

Head Teacher from Uplands Kindergarten

Come and join us at Somervell Church on Thursday mornings for Music and Play from 9.30am. Gold coin donation at the door please. A teacher from Uplands Kindergarten will host a music session at 10am. Please bring morning tea for your child. We look forward to seeing you. All welcome.

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1168 days ago

Beer Pump tap

Graeme from Remuera

I believe this is a beer or similar type tap whereby lifting the handle sucks liquid up and pushing the handle down will expel the liquid out the spout. It needs a new washer if it is to work. The chrome would likely polish up very well. Maybe suitable for a handyman home brewer.... !

Price: $5

1168 days ago

There's still time (just!) to send in your basil recipe

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Dear neighbours,

Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are still on the hunt for amazing and inventive basil recipes! Send your best ones to mailbox@nzgardener.co.nz by Oct 21, 2022. Every published recipe wins a copy of our special edition … View more
Dear neighbours,

Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are still on the hunt for amazing and inventive basil recipes! Send your best ones to mailbox@nzgardener.co.nz by Oct 21, 2022. Every published recipe wins a copy of our special edition Vegetable Growing Made Easy.

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1169 days ago

PONANT’s ‘Explore to Inspire’ November events!

Ponant

PONANT are coming back for a second round of dates this November for their 'Explore to Inspire' Roadshow Series! And this time, they’ll be visiting three major cities in New Zealand – Auckland, Wellington and Christchurch!

Join PONANT’s fantastic team and guest speakers for an … View more
PONANT are coming back for a second round of dates this November for their 'Explore to Inspire' Roadshow Series! And this time, they’ll be visiting three major cities in New Zealand – Auckland, Wellington and Christchurch!

Join PONANT’s fantastic team and guest speakers for an inside look at what could be your next adventure, marvellous travel stories and presentations, and a glass of champagne… or two!

Registration is essential! Register now
Register now

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1169 days ago

Last chance mindfulness course for six months!

Eve from Eve Rudkin Mindfulness

Hi Neighbours, I am excited to be starting a mindfulness course on Sunday afternoon in Stonefeilds. It is the last course that I will run for 6 months.

So if you want to join a small group heading off on an 8-week programme of transformational Mindfulness-Based Stress Reduction get in touch … View more
Hi Neighbours, I am excited to be starting a mindfulness course on Sunday afternoon in Stonefeilds. It is the last course that I will run for 6 months.

So if you want to join a small group heading off on an 8-week programme of transformational Mindfulness-Based Stress Reduction get in touch with me.

It is the world’s leading and most-proven mindfulness programme.
It is a special journey, and I love teaching it and seeing the benefits people get from it, but I have another commitment after this course, so I won't be starting another course until about May next year.

Click Read More to go to my website

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1169 days ago

Uplands Kindergarten

Head Teacher from Uplands Kindergarten

Are you looking for a kindergarten for your 2, 3 or 4 year old in 2023? Uplands Kindergarten is a community based early childhood centre located in Somervell Church on the corner of Greenlane Road East and Remuera Road. We offer morning and all day sessions to meet the needs of our families. Please… View moreAre you looking for a kindergarten for your 2, 3 or 4 year old in 2023? Uplands Kindergarten is a community based early childhood centre located in Somervell Church on the corner of Greenlane Road East and Remuera Road. We offer morning and all day sessions to meet the needs of our families. Please look at our website www.uplandskindergarten.org.nz......................................................... or email info@uplandskindergarten.org.nz for further information.

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1170 days ago

Try your local FreshChoice Epsom

Fresh Choice

Hey Epsom, are you tired of same, same? Why not try different, different? Now there’s a fresher choice, just around the corner at FreshChoice Epsom.

Our friendly team are waiting with a warm welcome. We think you'll like what you see; the freshest of fresh produce, an expert butcher, … View more
Hey Epsom, are you tired of same, same? Why not try different, different? Now there’s a fresher choice, just around the corner at FreshChoice Epsom.

Our friendly team are waiting with a warm welcome. We think you'll like what you see; the freshest of fresh produce, an expert butcher, knowledgeable fishmonger and delicious local bakery goods – all with prices so great, they may as well be called mate’s rates! So why not pop in for your next top-up? You might even find yourself coming back, most people do.

Come find us at, FreshChoice Epsom, 233 Greenland West.
Find out more

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1170 days ago

Spring Sale - Designer Fabrics

Juliet McArthur from Gifts for Good

SATURDAY October 29, 10am - 12.30pm
All our stock will be on display - fabulous fabric and Gifts for Good products - for this big clearance sale!
Visit our container shop at 27 Marewa Rd, Greenlane!



Also open 12 - 3pm EVERY WEDNESDAY!
Whether you love patchwork, sewing, crafting, interid… View more
SATURDAY October 29, 10am - 12.30pm
All our stock will be on display - fabulous fabric and Gifts for Good products - for this big clearance sale!
Visit our container shop at 27 Marewa Rd, Greenlane!



Also open 12 - 3pm EVERY WEDNESDAY!
Whether you love patchwork, sewing, crafting, interid at less than $20! Bargain bundles at $1,$2,$3.


100% of our sale price goes to our charity, HOPE Trust in the Solomon Islands

1170 days ago

Labour Weekend waste collection changes

Cathy McIntosh from Albert-Eden Local Board

Labour Day is coming.
All council roadside collections will be collected a day later. All collections return to normal 31 Oct 2022
More information at www.aucklandcouncil.govt.nz...

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1177 days ago

Remuera Lions October Dinner Meeting (27 October 2022)

The Team from Remuera Lions Club

Raewyn will talk about her time as a "Medical Laboratory Specialist".
Should be an enlightening speech from one of our own members.

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1170 days ago

Get fit while having fun...

Sarah Moore from Froot Camp

It's the time of year where we see a heap of new faces at Froot Camp - and we'd love to see yours! Froot Camp has been running in Auckland Domain for 6 years - a completely free bootcamp designed to get you fit while filling your lungs with fresh air.

We train three times per week:
View more
It's the time of year where we see a heap of new faces at Froot Camp - and we'd love to see yours! Froot Camp has been running in Auckland Domain for 6 years - a completely free bootcamp designed to get you fit while filling your lungs with fresh air.

We train three times per week:
Tuesday + Thursday 6pm-7pm
Saturday 9am-10am

All you need to do is turn up with your water bottle and friendly face.

We meet at the back of the Museum (if you can see the cannons you're on the wrong side). Don't be late - we move around the Domain and leave bang on 6pm! We'd love to see you soon :)

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1170 days ago

Nanny wanted

Pinal from Remuera

Hi guys
I’m looking for a permanent nanny ‘once a week’ to look after my 15 months old son.

Monday or Friday - you choose.
Time: 9am - 2pm

Please message me if you are qualified and interested,
Thank you.

1170 days ago

Recruiting Participants for a Weight Loss and Diabetes Prevention Study

Jia Jiet from Mount Eden

The Human Nutrition Unit (Mt Eden) at the University of Auckland is inviting people at risk of diabetes to participate in an 8-month Weight Loss and Diabetes Prevention Study.

You will be required to:
• Attend 7 study visits at the Human Nutrition Unit, in Mt Eden
• Follow the low energy, … View more
The Human Nutrition Unit (Mt Eden) at the University of Auckland is inviting people at risk of diabetes to participate in an 8-month Weight Loss and Diabetes Prevention Study.

You will be required to:
• Attend 7 study visits at the Human Nutrition Unit, in Mt Eden
• Follow the low energy, Cambridge weight-loss diet for 8 weeks
• Complete a 6-month weight maintenance programme
• Consume feijoa whole fruit powder or placebo matched powder every day for 8 months

What you will receive?
• 2 months’ worth of meal replacements at no cost
• 11 extensive dietary advice sessions with a Registered Dietitian
• Get free body composition scans to understand your body fat mass, lean mass, and bone mineral density
• Get to try a continuous glucose monitor (CGM) to know what meals raise your blood glucose more than others
• Get to know how much calories your body burn when at rest using an indirect calorimetry
• Your time will be compensated with travel vouchers

Who can participate?
• Have elevated blood glucose but are not diabetic (we can check this for you)
• Are of Māori, Pacific Island, Asian Indian, Asian Chinese or NZ European/Caucasian descent
• Are between 18-70 years
• Have a BMI 25-40 kg/m2
• Are happy to participate in an 8-month weight loss study
• Are happy to consume feijoa whole fruit powder or matched placebo powder every day for eight months
• Are happy for us to provide blood, urine and faecal samples
• Are happy to complete 7 Study Visits to the Human Nutrition Unit

If you would like to learn more about this study, please contact us:


Email: FERDINAND@auckland.ac.nz
Or register here: tinyurl.com...

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