Mindfulness Retreat Day– Refresh your practice 3 December
Take a full day to experience the joy of living life from the centered space of presence. Rest in a sense of peace and spaciousness. Renew your connection with yourself and the practice of mindfulness.
WHAT: You will have time for quiet contemplation, and nourishing reflection, meditation, gentle movement, relaxation, options for some non-structured time and enjoyment of nature.
WHO: Join with a group, some of who will be one month into their Mindfulness-Based Stress Reduction course. This day is designed to deepen meditation practice, and will suit those who have some experience of meditation.
AT: Mary MacKillop Retreat Centre, Kohimarama, Saturday 3 December 9.30 – 4
Tickets: $75 - limited to 12 places - 3 spots left
ONEHUNGA RED CROSS
Onehunga Red Cross bringing you some holiday activities all at good prices.
Heaps of Christmas decorations for sale at half price.
We have had heaps of donations of Books & DVDs
We have topped up our clearance $1 & $3 rails, so you can grab a bargain.
We are open over all the holidays
Come see us at
200 Onehunga Mall
Auckland
☎️ 09-622-1565
Mon - Sat 9am - 5pm
Sun 10 - 5pm
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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